How to Make Chicken Tenders with Honey Mustard Sauce Recipe

How to Make Chicken Tenders with Honey Mustard Sauce Recipe

Chicken tenders are one of kid’s favorites. I am making my version of chicken tenders with a honey mustard sauce, served with French fries and a green salad.

Ingredients for the Chicken Tenders:
3 pounds of skinless, boneless chicken tenderloins or breasts, cut in strips
2 cups Panko bread crumbs
4 beaten large eggs
2 cups all-purpose flour
1 tablespoons lemon-pepper
2 tablespoon garlic powder
1 tablespoon salt
1 tablespoon fresh ground black pepper
1 teaspoon of cayenne seasoning
4 cups peanut oil for frying

Beat the 4 eggs.
Mix all of the spices in to the Panko bread crumbs.
Dip the chicken strips in to the all-purpose flour; then in the eggs, and then dredge the chicken in the Panko mixture.
Fry until golden in the hot oil, between 300ºF and 325ºF. Keep thermometer inside the oil and when it reaches 350º lower the temperature to MEDIUM. If it goes below 300ºF, raise the temperature to HIGH.)
Place then in a wire rack for draining excess oil. Keep them in a 200ºF oven until serving time.
Serve them with Honey Mustard Sauce.

Ingredients for Honey Mustard Sauce:
1 cup Honey
¼ cup mayonnaise
1 cup Dijon Mustard
1 tablespoon lemon juice
Salt and black pepper

Mix all of the ingredients together. Taste for salt. Add salt and pepper only if necessary.

BUEN PROVECHO!

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Volume
1/4 tsp (teaspoon)=1 ml (milliliter)
1/2 tsp=2.5 ml
3/4 tsp=4 ml
1 tsp=5 ml
2 tsp=10 ml
1 tbsp (tablespoon) = 1/2 liquid ounce=15 ml
2 tbsp = 1 liquid ounce= 30 ml
1/4 cup= 60 ml
1/3 cup= 80 ml
1/2 cup= 120 ml
2/3 cup= 160 ml
3/4 cup= 180 ml
1 cup = 8 liquid ounces=240 ml
2 cups = 16 liquid ounces =1 pint=460 mil
3 cups=700 mil
4 cups =1/4 gallon= 0.95 lb

Weight
1/4 ounce= 7 gr (grams)
1/2 ounce= 14 gr
3/4 ounce=21 gr
1 ounce= 28 gr
2 ounce= 57 gr
8 ounce (1/2 lb)=227 gr
16 ounce (1 lb)=454 gr
35.25 ounce (2.2 lb)=1 kg (kilogram)

Temperature
200ºF=95ºC
225ºF=110ºC
250ºF=120ºC
300ºF=150ºC
325ºF=165ºC
350ºF=175ºC
375ºF=190ºC
400ºF=200ºC
425ºF=220ºC
450ºF=230ºC
475ºF=245ºC