EASY BODYBUILDING BULKING MEAL: CHICKEN & PASTA
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Ingredients:
1 cup brown rice pasta (115 g)
10 oz. chicken (285 g)
1 cup broccoli (85 g)
1 cup diced tomatoes (240 g)
Seasonings of your choice
Servings: 2
395 calories
5g fat
51g carbs
31g protein
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Is the chicken pre cooked?
thanks buddy its delicious…….again thnxx for ur recipe
Brown rice.. That pasta is like.. .. Milk white..
You even show how much grams you need of everything (instead of cups).
Thanks so much!
What can you use instead of brockley
Thank Michael for teaching me how to eat right I founded your channel a year ago my diabetes is gone. I went from 300lbs to 240lbs and gonna keep going, with your help your incredible thanks so much. Mike816
Made this without the pasta yesterday…delicious!
Can you put this in the fridge and freezer?
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Can I eat this pre workout ?
Made this earlier but about double the portion size. V tasty!
I got diagnosed with diabetes yesterday because of the food you've been teaching me to make.
Buena receta le dire a mi mamá que me lo cocine jajaja 😉
gonna try it today
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