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EASY BODYBUILDING BULKING MEAL: CHICKEN & PASTA

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By Paul
· Updated recently · — min read · Leave a comment

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EASY BODYBUILDING BULKING MEAL: CHICKEN & PASTA

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Ingredients:
1 cup brown rice pasta (115 g)
10 oz. chicken (285 g)
1 cup broccoli (85 g)
1 cup diced tomatoes (240 g)
Seasonings of your choice

Servings: 2
395 calories
5g fat
51g carbs
31g protein

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About the Author

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Paul

Home Cook

Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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17 responses to “EASY BODYBUILDING BULKING MEAL: CHICKEN & PASTA”

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  1. tinop414

    Yum

    Reply
  2. CADÚ VEGAS

    if you people will need to get ripped quick without spending a single another minute in the gym, then you really want to keep an eye on this video COOK46.COM

    Every time you empty your vessel of that energy, fresh new energy comes flooding in.

    Reply
  3. RavingRabbidBu

    gonna try it today

    Reply
  4. ElVargo

    Buena receta le dire a mi mamá que me lo cocine jajaja 😉

    Reply
  5. Micheal Foster

    I got diagnosed with diabetes yesterday because of the food you've been teaching me to make. 

    Reply
  6. Matt Stocks

    Made this earlier but about double the portion size. V tasty!

    Reply
  7. Buhrstratiionz

    Can I eat this pre workout ?

    Reply
  8. antisportisti

    My family laughed when I told them I would burn off fat with Vixen Fat Loss, but then they saw the results. Do a search on google for Vixen Fat Loss to see their reaction. (It was epic!)

    Reply
  9. George M. Greenberg

    My coworkers laughed when I told them I was going to build muscle with "Xraggy Muscle Max", but then they saw the results. Go and Google Xraggy Muscle Max to see their reaction. (You should see their shock!)

    Reply
  10. scruba10

    Can you put this in the fridge and freezer?

    Reply
  11. Kimberly Soracco

    Made this without the pasta yesterday…delicious!

    Reply
  12. Michael McDonald

    Thank Michael for teaching me how to eat right I founded your channel a year ago my diabetes is gone. I went from 300lbs to 240lbs and gonna keep going, with your help your incredible thanks so much. Mike816

    Reply
  13. charlie H

    What can you use instead of brockley

    Reply
  14. NStuker

    You even show how much grams you need of everything (instead of cups).
    Thanks so much! 

    Reply
  15. mrdrebin123

    Brown rice.. That pasta is like.. .. Milk white..

    Reply
  16. Shane Parker

    thanks buddy its delicious…….again thnxx for ur recipe

    Reply
  17. LIGHT Zero

    Is the chicken pre cooked?

    Reply