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Frozen strawberries, blueberries and bananas make great ingredients for a delicious homemade smoothie. Make a smoothie with frozen strawberries, blueberries and bananas with help from a registered dietitian in this free video clip.
Expert: Lisa DeFazio
Filmmaker: Nick Brosco
Series Description: There are few better ways to start your day off right than with nice, healthy, and most importantly, delicious smoothies. Make your own smoothies right at home with help from a registered dietitian in this free video series.
You didn’t add the fucking ice
I use frozen bananas, it makes it really thick.
I make mine with: plain M&M’s; peanut M&M’s peanut butter; chocolate milk;
and chocolate chips. Mmmm mmmm good.
I make mine with the same way. I will add 1 tea spoon of wheat germ and use
probiotics kefir.Never used yogurts before think I will try it. Great video
protein in almond milk? are you serious??? Its got like a gram of protein
per gallon.
soy milk is bad for you do not drink it look it up soy is bad for you
period. Dairy is also bad look it up
Wow, frozen fruits are so cheap in the States, a 500g of frozen blueberries
in New Zealand costs about $6 USD
My smoothie is frozen blueberries, frozen strawberries, fat free milk,
vanilla or plain greek yogurt, and bananas.
You don’t need ice when you have FROZEN fruits lol jesus
great video thank you I will try this mix up. looks so good
Check out this video on YouTube:
hahah wow
this sucks
me no hear this crap
hmm i make different way and i love it more.. I don’t like to use soy milk
but i use real coconut water 100% + lot of strawberry + lot of blueberry +
banana… sometimes I add mango, sometimes i change other juice flavor and
it is good if you add couple of prune juices which help your digest system
better too and lose weight faster too .. i mixed all fruits.. sometimes you
can add strawberry, banana, papaya… really tasty too. i don’t like to use
yogurt..
Just used the video to make my first smoothie. The 6 kids with me were all
satisfied. Thank you.
nothing… is healthy unless it’s organic.
That yoghurt has plenty of added sugar. Plain yoghurt would be much better
A ‘masters in nutrition? and you are claiming that people need milk for
protein? There is no such thing as deficiency in protein, if you eat enough
good fruit and veg you are getting enough protein.
Milf