Heya Everyone!!
Here is a great cooking tutorial that is fast, filling, healthy and oh so delicious. This is one of the main meals I eat that helped me lose 70 pounds and counting. I eat a lot of chicken and vegetables. This is also very good in the slow cooker or crock pot. I hope you give it a go and let me know what you think. 🙂
I tell you the ingredients in the video and how much of stuff I used. Its going to depend on how many people you are feeding. This serves 2 – 3 in my house. You can add peppers, jalapenos, zucchini, turnip, any vegetable that is good to roast with. I also have a cooking tutorial showing ya another way to do this. Anyways, enjoy. 🙂
Cheers.
Video Rating: 4 / 5
love this, gonna try it tomorrow. thanks a lot!
it is great but i adding water to the dish. As i felt it was dry. other
than that. yummy
Oh yes
I try a more fresh oregano. No vinegar, I would just use lime juice and
salt. In addition to the adobo. That would give that toned up flavor. It
did have an awesome presentation. 
My maid you talks just like me mudder
Are you from Newfoundland?
i tried it and it came out kinda dry, any idea why or what i can do next
time?
was the baking tray pre-oiled?
Use foil when baking in oven. 
Chicken needs more season on it looks damn dry.
Made it today, family declared it a success!
Looks awesome!!!
looks yummy!!