This is my recipe for healthy “fried” chicken. It is actually a roasted chicken recipe, but has the same taste and texture as fried chicken, and without the added extra fat from frying. It is very easy to make and tastes wonderful.
Ingredients
4-6 chicken thighs
2 tbsp soy sauce
1 tsp salt
1/2 tsp white pepper powder
2 tbsp brown sugar
2 tsp chili powder
3 tbsp all purpose flour
3 tbsp bread crumbs
3 tbsp semolina

Video Rating: 4 / 5


mix well
哇!背景音乐是刘佳和Sara的 爱很美!
Lovely recipe.
Why my chicken still coat with some ( not much)flour n bread crumbs mixture
when is done? I cooked longer than urs…chicken is done but the flour
mixture…
Published on Oct 24, 2013
This is my recipe for healthy “fried” chicken. It is actually a roasted
chicken recipe, but has the same taste and texture as fried chicken, and
without the added extra fat from frying. It is very easy to make and tastes
wonderful.
Ingredients
4-6 chicken thighs
2 tbsp soy sauce
1 tsp salt
1/2 tsp white pepper powder
2 tbsp brown sugar
2 tsp chili powder
3 tbsp all purpose flour
3 tbsp bread crumbs
3 tbsp semolina
This looks very delicious and moist!!
Must try looks gooooooood!
wonderful look so great,thanks for sharing ,will try it son.
awesome! can’t wait to try it. does roasting just mean baking? or broiling.
Is there a setting on the oven for roasting?
U live in Europe?
Thank you for this video! Wonderful idea.
Wow! Very good.
Thank you for watching! Both baking and roasting would work.
Finally its up! Thanks
Def will try~!
this looks lovely! Thanks