Learn how to make gluten and grain free crackers and use the basic recipe as a blank canvas for any flavorings and spices that catch your fancy!
Featured here is Herb De Provence. Other ideas include: chili, ginger, lime, and sesame seed, fresh rosemary and raisin, or garlic and parmesan (if you tolerate it).
Get the recipe at http://www.InTheKitchenKeepinItReal.com
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California-inspired cuisine (fresh-seasonal-local), with a nutrient-dense twist, aimed at foodies and folks who love real food.
Ariyele Ressler is not a trained dietician, nutritionist, or medical professional. She is a rockstar that lives with an invisible disability though! Thus, all filming and production of the show was done when Ariyele’s health allowed, and required the relevant amount of rest and recovery afterwards. She’s still a rockstar, and so are you for supporting this channel.


Great music where’s it from?
Would be good as pillows with fresh date goo in the middle.
Chef jon brought me here , good music.
Can i use JUST coconut flour instead of almond flour???? Have allergy :(
The ingredients are not listed on your website yet! :(
What does the coconut flour do?
EXACTLY! you got it. it’s all about the flavors 🙂 the next cracker vid i
do has the texture nailed. cheers!
thanks chica! and you’re a STATE fan? did you get the ref at the end? it’s
a state sketch called “asides” – check it out!
thank YOU!
Mmm, love this recipe and the video. That music is enchanting, like a
certain lady I know. 😉
thanks for watching and commenting ralph. and i would never take offense to
that compliment! i think it’s all of the healthy food i eat 🙂 you take
good care of yourself as well! xo
Girlina,you make me so hungry!I’ve got a lentil walnut pate that really
wants to meet these gorgeous crackers
love it thank u
Looks great Ariyele. Nice option for paleo people. Awesome video.
I like this video because you mentioned Weston Price. I take his Green
Pastures Skate Liver and High Vitamin Butter with fermented Cod Liver Oil.
I have been dying to try raw milk cheeses and raw milk even though the raw
milk is hard to come by.
if you’re in the states, the weston a price foundation website should be
able to help you locate raw dairy near you! i only tolerate hard cheeses
(nothing too milky) but i wish i could! and i take my FCLO in capsule form,
which makes it much easier to swallow, literally. cheers!
ohohoh! i LOVE walnut pate. absolutely LOVE. thanks for stopping by chica
🙂 always means the world!
thanks so much anne. i’ve got an EVEN better recipe in my back pocket that
i hadn’t perfected by the time i shot this vid 🙁 next time!
thank you kindly RP–always good to have you drop by. i love that you’re on
youtube!