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Breakfast Egg Sandwich, Healthy Recipe – Mind Over Munch

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By Paul
· Updated recently · — min read · Leave a comment

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Breakfast Egg Sandwich, Healthy Recipe – Mind Over Munch

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Today I show you how to make my freezer breakfast sandwiches! If you liked my freezer breakfast burritos, then you will LOVE these sandwiches!

Check out this recipe in my eBook, Meal Prep: A Beginner’s Guide: http://mindovermunch.com/ebooks

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About the Author

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Paul

Home Cook

Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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12 responses to “Breakfast Egg Sandwich, Healthy Recipe – Mind Over Munch”

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  1. J Stahle

    I love these sandwiches and have been making them for years.  I usually toast the English muffin before hand though and it adds a little more crunch.  I also make my eggs in the frying pan — over well.  I've tried baking them and they are too round and hard to eat.  I also usually add ham, turkey sausage or turkey bacon for the meat.  Oh, and add a little mustard on the egg part right before you eat!  On naughty days I make them on biscuits.  🙂  Hey, still better than McDonalds! 

    Reply
  2. Eden Isaac

    So I have this "friend"….
    She REALLY wants to try this recipe, but she doesn't have any ramekins. She was wondering if it could work using a large muffin tin to bake the eggs. Would it work or should she just suck it up & buy herself some ramekins already? What do you think? What should I tell my friend? ;)

    Reply
  3. Anais Coundial

    Mais c'est pas calorique??

    Reply
  4. lucid mimi

    Perfect prep – thank you!

    Enjoyed the bloopers :)

    Reply
  5. naveena k

    seems u watch 2 broke girls a lot.. 🙂
    recipies.. thumbs up..

    Reply
  6. Raji Jojo

    don't eat less eat right !!!!

    Reply
  7. Quin Harsh

    Great video 🙂 keep on keepin on

    Reply
  8. donielle bell

    Thank you so much for your many videos. Your YouTube channel is everything! Have you ever tried toasting the English muffin? Just wondering if it would still defrost well.

    Reply
  9. Nicole Graham

    I just made these and I put red and green peppers, chives and salt and pepper in them! So excited for breakfast now haha

    Reply
  10. Calisa Hardy

    You're newest video brought me here…..love it, need it, gonna do it! Mc-who? Ha! Thank you! =)

    Reply
  11. Pamela Diaz

    Thanks so much for this. I tried it for the first time and added spinach in the egg mix and came out amazing. This is gonna save me and my daughter lots of time this school year!!

    Reply
  12. tony nguyen

    Anyone notice the outside of the window?

    Reply