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6 HEALTHY Breakfast Options

P
By Paul
· Updated recently · — min read · Leave a comment

This post may contain affiliate links.

Make sure to use code “BRETTFIT” for 10% off:
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Breakfast Options IN Order as Mentioned:
1. HEALTHY TO-GO BOX:
2 Hard-Boiled Eggs, 1 Piece Muesli Bread, Peanut Butter, Red Delicious Apples, Grapes. You guys can use any type of healthy bread, peanut/almond butter, fruit, nuts.

2.METABOLIC BOOST TEA:
Drink a cup when you wake up and before you go to sleep! All organic ingredients high in anti-oxidants!

3. STEEL-CUT OATMEAL:
You can throw in Organic Raw Agave Sweetener, dark chic chips, e with any fruit you want, raisins, cranberries, Protein Powder, etc.

4. QUAKER OATMEAL SQUARES: (7 Grams Protein Per Serving)
Throw a cup or two into a Ziploc and snack on these high-protein, carb filled snacks on your way to work!

5. 100% LIQUID EGG WHITES:
One of the best sources of protein you can give your body. Like Oatmeal and like breakfast Smoothies, you can throw ANYTHING you want into it but keep it healthy! (Veggies, Cheeses, Lean Meats)

6.FAT-BURNING GOJI BERRY POWDER (BREAKFAST PROTEIN SHAKES)
*For 10% OFF Use code: BRETTFIT
https://matefit.me/products/super-goji-blast
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Hello everyone! I hope this video finds every last one of yo WELL! I have been wanting to cover a video on breakfast options for the morning that Carli and I both use in our diets! So here it is! I gave you guys a few of my “go-to’s” (6 options) in hopes some of you will apply some of these options into your daily diets and routine!
**********************************************************************************************
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Tips on GAINING HEALTHY WEIGHT:
https://www.youtube.com/watch?v=Uc9A7UP1VgU

Carlibel55’s CHEST WORKOUT IN THE GYM & BACK WORKOUTS IN THE GYM

My CHEST & BACK WORKOUTS IN THE GYM:

Motivational Video On LOSING WEIGHT

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https://www.youtube.com/user/ElectricBODEGA
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Video Rating: 4 / 5

About the Author

P

Paul

Home Cook

Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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18 responses to “6 HEALTHY Breakfast Options”

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  1. Christina Alcantar

    Great options going to try this loved the idea of getting food prep at
    night thanks keep posting 

    Reply
  2. yolandapastoriza

    Thanks for sharing! 

    Reply
  3. sophie isaac

    Does frozen fruit have a lot of sugar in them 

    Reply
  4. mauricio delgado

    Where do you do your groceries ?

    Reply
  5. jesse garcia

    Were can I buy the tea big dog

    Reply
  6. Mz.Taylor

    I love your channel, do you have to have your shirt off lol JK Carly don’t
    be mad your blessed

    Reply
  7. Alisha Wilson

    ooh! i wasn’t even listening to what you said….look at those abs..enough
    for my breakfast!!

    Reply
  8. Daneen Covino-Rogers

    More videos without shirts, please and thank you. :)

    Reply
  9. Carlos Tobar

    I live in las vegas where do I buy the tea which stores would carry it? 

    Reply
  10. House of M.A.D.

    Hi. Brett
    I’m just starting my fitness journey, I’ve tried in the past but was not
    mentally prepared. Watching your videos has given me a different outlook
    on things. I have decided to try to go completely 100% organic and GMO.
    Would love to see more supermarket shopping VLOG and a grocery list.
    Also I’ve tried several different kind of protein shakes, and i always get
    a severe stomach ache. Do you have any other options to get the same
    nutrition benefits other than raw egg whites 

    Reply
  11. meeksjjm

    Do I have to use 100% liquid egg white or can I just crack an egg and use
    that type of egg white does it matter?

    Reply
  12. Thalia Rodriguez

    Wish my family was more healthy that way I could have this stuff around the
    house! lol

    Reply
  13. Kelli Strong

    Love oatmeal squares!! Costco introduced me

    Reply
  14. Eleni Karnavas

    Great! But can I make these meals with a shirt on, or…

    Reply
  15. Fany

    With all respect to Carli , I wanted to say i noticed people always ask why
    you have your shirt off but i dont mind you with your shirt off in most of
    your videos because if someone says they have tips and tricks to help me
    get fit and i dont see the results on them its really hard to get motivated
    and to believe the person. Same thing with Carli I use her tricks and tips
    because her makeup looks absolutely beautiful. <3 You guys are great! Keep
    doing what youre doing.

    Reply
  16. ThatsSoCailan

    wow rob kardashian is rly looking good

    Reply
  17. Xxmilkshake202xX

    Does anyone else feel like they’re objectifying him? Brett, you don’t have
    to have your shirt off all the time. I like you clothed as well!

    Reply
  18. InferSader

    I will buy you a shirt

    Reply