Wild Alaskan Salmon With Brussels Sprouts and Walnut-Lemon Vinaigrette

Photo by: Kristi Rimkus

Wild Alaskan Salmon With Brussels Sprouts and Walnut-Lemon Vinaigrette

Food Ingredients:
4 ounces filets wild Alaskan Salmon 4 mediums red potatoes, cubed into bite sized pieces 1 pound Brussels sprouts, trimmed and quartered 6 tablespoons walnut oil 4 tablespoons minced shallot 2 teaspoons freshly grated lemon zest 5 tablespoons lemon juice 4 teaspoons whole-grain or Dijon mustard 3 tablespoons parsley, minced 1 1/2 tablespoons thyme, minced 1 teaspoon salt Freshly ground pepper to taste

Recipe preparation:
1 Preheat oven to 400 2 Place Brussels sprouts and potatoes in a steamer basket and steam in a large saucepan over 1 inch of boiling water until tender, 7 to 8 minutes. 3 Meanwhile, whisk oil, shallot, lemon zest, lemon juice, mustard, thyme and parsley, salt and pepper in a medium bowl. 4 Spray foil large enough to enclose salmon with cooking spray. Top salmon with 1/2 dressing mixture, and enclose in foil. Cook 20 – 25 minutes until salmon just barely flakes at the thickest part. It will continue to cook after you remove it from the oven, so take care not to overcook. 5 Toss potatoes and brussel sprouts with remaining dressing. 6 NUTRITION FACTS 7 Servings: 4 8 Amount Per Serving 9 Calories: 651 10 Total Fat: 26.43g 11 Cholesterol: 51mg 12 Sodium: 102mg 13 Total Carbs: 68.82g 14 Dietary Fiber: 10.58g 15 Sugars: 6.18g 16 Protein: 35.32g

Recipe source: Foodista recipe