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THM (Trim Healthy Mama Recipe) Bread in a Mug – fast delicious low carb snack!

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http://wearyourvitamins.com/2013/07/09/bread-in-a-mug-delicious-quick-heart-healthy-snack-trim-healthy-mama/
These breads and muffins in a mug are lifesavers!
Video Rating: 4 / 5

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16 responses to “THM (Trim Healthy Mama Recipe) Bread in a Mug – fast delicious low carb snack!”

  1. Itazuke Dee

    How many carbs and how many calories for this sized serving?

  2. Julie Moran

    I’ve lost more than 25 lbs with THM but I must say, flax seed meal is not
    my favorite component in the vast array of THM ingredients. It’s just too
    grainy for me. So I skip this recipe often times, and any recipe that calls
    for flax seed meal. Has anyone ever found an alternative to the flax seed
    meal that can make for a low carb substitute? I love the almond and coconut
    flours, just not this stuff. 

  3. Yvonne Parks

    Hiya!!! How do you get it to rise so high? Mine never gets so high in the
    ramekin. Hmmmm. 

  4. Suzanne Hatch

    Can this be made in a regular oven? I do not own a microwave.

  5. Allyson Neilson

    Going to give this a try 🙂 However, don’t be fooled into thinking
    Nectresse is “natural”. I think I’ll add a touch of maple syrup for
    sweetener.

    http://www.naturalnews.com/036719_Splenda_Nectresse_ingredients.html

  6. Jay Kay

    This video is great! I’m slowly easing myself into THM and haven’t tried
    the in-a-mug recipes yet. This is encouraging. I don’t have a microwave but
    it still looks easy. Thanks for the comment on baking time.

  7. Rom4ik Dodryi

    вообще херь

  8. Gunther Reinhart

    Hi! Great video! Where did you get the mug?! I’d love to get one like this!

  9. mbambuehl

    i tried this recipe but I used coconut flour instead of almond flour. by
    the time I used the flaxseed meal and the coconut flour, it soaked up the
    egg. I couldn’t even stir the contents so I had to add another egg. Then
    mixed in the rest of your ingredients and it overflowed in a very large
    cup. 🙁 is the coconut flour vs almond flour my mistake?

  10. Rom4ik Dodryi

    херня

  11. Helen Sullivan
  12. Marisa Porter

    Customize your message

  13. xxxmomheartxxx

    I would love to see more THM videos!

  14. Marisa Porter

    awww thanks! I will definitely do some more – I had a great response. 🙂

  15. Marisa Porter

    Me too. I love it.

  16. luettem

    :), have to make one right now, thanks!

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