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Quinoa is misunderstood. Not only do people pronounce it wrong, they don’t know what it is. This week on Superfoods, we’re going to teach you how and why you should amp up your carb intake with protein-rich quinoa.
ABOUT SUPERFOODS:
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
Video Rating: 4 / 5


These “superfoods” series are fantastic! Pretty informative for everybody
who wants to learn more details about nutrition. Quinoa is a very decent
vegan protein source and does great work for proper digestion, so if
somebody has problems with their bowel movement, quinoa is a simple and
effective solution.
Quinoa would be so great if the populatization of quinoa didn’t raise the
local prices such that now people in South America can’t afford their own
indigenous food anymore.
New subscriber this page is awesome! Thank You.
How about millet?
its not keen wa its keen o wa omg
Music way too loud and distracting in proportion to the narrators voice.
I will unsubscribe. Don’t like the music.
this was the most fantastic, informative video I have seen. Thank you so
much for putting it together. I had no idea about Quinoa before this. I
will be purchasing and making lots of recipes from your video. Thank you
again!!
One thing though, the music sometimes was too loud which made it difficult
to hear the speaker clearly. Maybe you can have someone adjust the volume
of the music over the voice…
I like it . Wish it didn’t cost so much.
How about buckwheat?
It would be much better to understand if the music was not so
overpowering. But thank you for trying.
I love quinoa,but lately I have developed several food, allergies. my body
does not tolerate gluten or dairy products,the last time I ate quinoa I had
a reaction, I was wondering if it is gluten free?or maybe it was packaged
in a plant where wheat, oats or barley etc. are processed or maybe It was
something else that I ate earlier that day that made me sick. Fantastic
tutorial, I hope that in the next few months I’m able to pinpoint all of
the foods that’s making me ill, because I’m sure looking forward to trying
out some of your recipes. Thanks again for sharing .
*Quinoa is a good natural healthy food, one of the rare few plant foods
contain good percentage of essential amino acids(protein).*
*However, don’t let this common fact misleads you to think that Quinoa is
one the only few best options to get essential amino acids from plant
foods.*
*You can get all the essential amino acids by combining a bunch of
different plant foods such as whole grains, beans, nuts and seeds. Not only
this way is cheaper cost by weight, also you get many more other nutrients
than from Quinoa alone.*
*Quinoa is expensive because supplies are in shortage, as more people jump
on the Quinoa bandwagon, its market price will shoot up even higher.*
*Quinoa is mostly grown in South America. The average poor South American
people used to feed on Quinoa can no longer afford it because foreign
companies are paying high prices for them and then take them out of the
countries that produced them.*
*The combination of low cost grains, beans, nuts and seeds are better
choice than Quinoa in terms of nutrients, cost and humanity.*
*Until Quinoa can be cheaply produced in large quantity, in the mean time
AVOID QUINOA!*
I agree! Music louder than her voice! Made out half of what she said.
Appreciate the video though.
and so, what is ‘a single serving’?
How many servings do you get following the recipe? The final amount looks
quite small.
can you drink quinoa with water raw does that benefit the body like chia
seeds
that music is so anoying, its difficult to listen, but the video is
great!=)
Stop that music!!
stupid music
I love this channel! Great recipes and the amazing nutritional facts of
these superfoods are helpful and awesome. I subbed! Thanks for the video!
Music drowns the speakers voice.
I’m Peruvian and I always knew and love quinoa! Sooooo good
What a great video, and those recipes look great. I think I’ve found my new
favourite channel
Yep I agree the music is loud.