Quinoa is a gluten-free, high(er) protein, clean-eating pantry staple.
In this video I’ll teach you how to shop, store, prep, and cook your quinoa, PLUS share a few of my favorite ways to eat it.
This is an updated, HD version of my original Quinoa 101 (post back in 2008). Let me know if you guys have any questions down in the comments below!
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Video Rating: 4 / 5


can you eat this as a substitute, if your are allergic to peas and pulses?
i.e peas, chickpeas, gram flour? thanks!
I watched three vids about Quinoa, and yours was the BEST! Thanks for
sharing <3 greetings from Saudi Arabia x
I have just started cooking quinoa and I have to say your instructions are
the easiest to follow. Thank you you so much.
OMG! You are an awesome health nourishment Guru. I love your enlightening
style. This simple 101 on Quinoa is so doable that uh-uh-uhmmm – THANK YOU.
Great ideas, thanks!
I’m so soooooo glad I found your channel. This is very informative and fun
to watch! :)
I cooked it in almond milk with a squirt of agave nectar and a pinch of
salt so when it was done it was like porridge. I added banana to it to add
some more sweetness. Yum
I’m a new vegan and sometimes I don’t get enough protein in my diet so
thank you for sharing this product! I’ll definitely give this a try! :)
I just start eating it and love it was send to my free where can i buy
more? will Trader joe have it?
I don’t know how I went this long in my life without trying this stuff.
It’s amazing and goes with almost anything.
Ahh, I really like her voice for some reason.. she’s pronounces things so
clearly it’s just nice
is it good to eat with meat and chicken?
Awesome video! Some very useful information! Thank you so much!
Subbed!
Yeah, more so the pre-packaged and ready to cook/serve/eat presentations of
quinoa, but there are two brands here that package the keen-wa like yours
and there are keenwa flakes, a hot cereal for breakfast, best
breakfast(after cream of wheat,lol)we ever had! Thumbs up Dani and getting
a big laugh from your bloopers!! :)
The original and correct way is not keen-wa. its keen-o-wa lol ! <3 :)