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Quinoa 101 – Everything You Need To Know

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Quinoa is a gluten-free, high(er) protein, clean-eating pantry staple.

In this video I’ll teach you how to shop, store, prep, and cook your quinoa, PLUS share a few of my favorite ways to eat it.

This is an updated, HD version of my original Quinoa 101 (post back in 2008). Let me know if you guys have any questions down in the comments below!

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Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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15 responses to “Quinoa 101 – Everything You Need To Know”

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  1. kellysbeautyx

    The original and correct way is not keen-wa. its keen-o-wa lol ! <3 :)

  2. Joe Serrano

    Yeah, more so the pre-packaged and ready to cook/serve/eat presentations of
    quinoa, but there are two brands here that package the keen-wa like yours
    and there are keenwa flakes, a hot cereal for breakfast, best
    breakfast(after cream of wheat,lol)we ever had! Thumbs up Dani and getting
    a big laugh from your bloopers!! :)

  3. DJohnsonSoCal2012

    Awesome video! Some very useful information! Thank you so much!

    Subbed!

  4. Radamel Falcao

    is it good to eat with meat and chicken?

  5. Chemi Martz

    Ahh, I really like her voice for some reason.. she’s pronounces things so
    clearly it’s just nice

  6. frigginjoe

    I don’t know how I went this long in my life without trying this stuff.
    It’s amazing and goes with almost anything.

  7. TheJazzie6

    I just start eating it and love it was send to my free where can i buy
    more? will Trader joe have it?

  8. Natalie Zalewski

    I’m a new vegan and sometimes I don’t get enough protein in my diet so
    thank you for sharing this product! I’ll definitely give this a try! :)

  9. Anne Fricker

    I cooked it in almond milk with a squirt of agave nectar and a pinch of
    salt so when it was done it was like porridge. I added banana to it to add
    some more sweetness. Yum

  10. Phaux

    I’m so soooooo glad I found your channel. This is very informative and fun
    to watch! :)

  11. Cathlyn Jennings

    Great ideas, thanks!

  12. ytml121

    OMG! You are an awesome health nourishment Guru. I love your enlightening
    style. This simple 101 on Quinoa is so doable that uh-uh-uhmmm – THANK YOU.

  13. Cassandra Farrell

    I have just started cooking quinoa and I have to say your instructions are
    the easiest to follow. Thank you you so much. 

  14. XxCookieCookiexX

    I watched three vids about Quinoa, and yours was the BEST! Thanks for
    sharing <3 greetings from Saudi Arabia x

  15. Jameela Al Jamaykee

    can you eat this as a substitute, if your are allergic to peas and pulses?
    i.e peas, chickpeas, gram flour? thanks!