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Protein Packed Healthy Bread Pudding Recipe

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By Paul
· Updated recently · — min read · Leave a comment

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A quick and easy recipe video for Protein Packed Healthy Bread Pudding

Ingredients:
4 slices of wholemeal bread
60g of Egg whites (or 2 egg whites)
25g of whey (1 scoop)
200ml of skimmed milk
4g splenda (8g)

Macros per 1/2 batch:

Calories: 305kcal
Protein: 25g
Carbs: 41g
Fats: 3.5g
Fiber: 5g

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Paul

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Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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15 responses to “Protein Packed Healthy Bread Pudding Recipe”

  1. MrHotwheels1970

    Looking forward to trying this,thanks.

    Reply
  2. The Diet Kitchen

    definitely! would be so lovely with some raisins! maybe some grated orange
    zest too haha

    Reply
  3. onebom06

    Nice, could add raisins or dried fruit if you got more carbs to play with.

    Reply
  4. The Diet Kitchen

    thankyou very much! pictures are always welcome on the facebook page 😉

    Reply
  5. The Diet Kitchen

    ok, i feel and look skinny atm i know, its a struggle mentally not being
    able to train! lol

    Reply
  6. The Diet Kitchen

    my mum phsyically cant stand the taste of any other milk, not even
    semi-skimmed and i we used to have 2 kinds of milk along with almond in the
    fridge (so 3) and one or 2 always went off as its just used for coffee and
    tea a couple times a day 🙂

    Reply
  7. dbh332

    Great video man keep them coming. Love watching them and making them, taste
    amazing.

    Reply
  8. The Diet Kitchen

    thanks for subbing! ill give it a try in the oven actually, will probs get
    a nice golden top! like ya say though, much quicker!

    Reply
  9. robbie2red

    Good recipe again! Can’t wait to do this one! The video is loads better too
    mate, with you tasting and commenting at the end, makes it more realistic
    somehow (to know you would actually eat it I guess! Lol). Good stuff!

    Reply
  10. The Diet Kitchen

    i disagree entirely but feel free to use semi-skimmed or whole milk or any
    other milk as i stated in the video, just for me it fits my macros better
    and i enjoy the taste more 🙂

    Reply
  11. The Diet Kitchen

    cinnamon no because its quite bitter by itself but coconut milk yes! 😀

    Reply
  12. Richard Knight

    Can cinnamon be used instead of splenda? and coconut milk in place of
    skimmed milk?

    Reply
  13. XFloze

    Did you see any difference when using a whole egg as opposed to the egg
    white? Please respond!

    Reply
  14. RussianGrimm

    i just had this right now, and it was absolutely delicious! i only had 2
    packets of splenda to use and i used whole milk cause that’s what i had in
    the fridge, and it still came out great

    Reply
  15. bigblackbear7

    Good videos but might benefit from a close up photo or video of the final
    product

    Reply

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