Photo by: Silveira Neto
Pizza Party
Food Ingredients:
Prepared pizza crusts Jarred pizza sauce Grated part-skim mozzarella cheese (or grated soy cheese) ANY COMBINATION OF SAUTED VEGETABLES*** bell peppers onions eggplant zucchini broccoli spinach mushrooms for classic veggie pizzas steamed carrot slices asparagus canned artichokes roasted red peppers green peas lots of lightly sauted garlic or sun-dried tomat Try using soy “pepperoni” or cooked and crumbled soy “bacon” for high-protein pizzas refried beans salsa cheddar cheese Replace pizza sauce with part-skim ricotta cheese for white pizza. Mixed green salad
Recipe preparation:
1 These pizzas can be ready in less time than takeout and are less expensive. 2 Use the small, 6- or-7-inch crusts for personal pizzas; the 12- to 14-inch size will feed two to four people, depending on the toppings. 3 Strategy: Preheat the oven. If any vegetables need to be sauted or steamed, do so first. Then layer the sauce, cheese and other ingredients on the crusrs. Bake according to package directions. While the pizza bakes, make a simple tossed salad.
Recipe source: Foodista recipe










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