Get the Recipe: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001673145
Find more Lightened Classics: http://www.cookinglight.com/eating-smart/recipe-makeovers/
With a few low-fat baking tricks, our healthy pumpkin bread recipe shaved 33 percent of the calories and more than half the fat from the original recipe.
This recipe makes two loaves. Freeze the extra bread, tightly wrapped in plastic wrap, for up to one month. Omit the nuts or substitute chopped walnuts, if you prefer. Check the bread after 50 minutes of baking–you may need to cover the loaves with aluminum foil for the last 10 minutes to prevent overbrowning.
Nutritional Information
Calories:
198 (30% from fat)
Fat:
6.6g (sat 0.7g,mono 3.6g,poly 1.9g)
Protein:
3.4g
Carbohydrate:
32.3g
Fiber:
1.2g
Cholesterol:
18mg
Iron:
1.4mg
Sodium:
287mg
Calcium:
53mg
Leave a Reply