Lentils 02 – Bean Cereals Food Recipes

Recipe ingredients and directions:

Lentils

2 cups lentils

1 tomato

1 small diced onion

1 teaspoon cumin

1 teaspoon coriander

1 teaspoon turmeric

1 teaspoon ginger

1 teaspoon cardamom

1/2 teaspoon cayenne

Cover lentils with water. Cook lentils till soft, Drain and mash

with a fork.

Peel and dice tomato, fry in a bit of oil with onion. Add to the

frying onion/tomato, the cumin, coriander, turmeric, ginger, and

cardamom and cayenne. Stir and fry for a minute before adding the

lentils. Mix together well while cooking for another 3-5 minutes.

Category: Bean Cereals Recipes