Kale? What is kale? How do I prepare it? What about recipes? You know it’s supposed to be good for you; it’s a “superfood”, but is that going to get you or the kids to eat it? Maybe… It sure makes it easier if it’s also delicious. Well it’s actually a very versatile vegetable, that comes with many great health benefits, AND it tastes great with some simple preparation. Really! try this! Don’t be intimidated by this big green leafy vegetable! Get the most out of it. Here, Chef Tony describes a few ways in which it can be used, and we show in our video recipe one of the most basic ways to prepare it. And we bet you will have a new favorite dish that also happens to be super good for you.
Also, if you are curious about cooking some other healthy veggies, have you tried Broccoli Rabe? http://youtu.be/WjsQTek9DZM
Or how about fennel? http://youtu.be/P2xyiIE8uiU
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Video Rating: 4 / 5
Turned out great……I used cashews and a tablespoon of coconut oil on top
a heavy splathering of olive oil, plus 1/5 cup of water, and all your other
tips…..but I like my garlic chopped up small. Went great with chicken
and steak fries. Thanks!
Good video but slightly long winded
Thank you for the intro to kale! Kale has kind of intimidated me for
awhile, but now I realllllllly wish I’d tried it sooner!
Great job. No problem with the length as there was no repetition. Just
great stuff. Will try that recipe right tonight.
Yum yum quick healthy and easy….I luv it xx
That looks soooo delicious, gone to try it for dinner tonight. Thanks!!
Good Video! Check out my videos for healthy cooking recipes if you get a
chance! Thanks
You should have your own cooking show on televison. You are a natural!
EXCELLENT!!
yum
Nice n easy kale recipe.
What brand is the multi grain GF bread? Thank you.
I’ve always wanted to learn how to make kale. Broccoli Rabe is one of my
favorite greens to make (very similar to how you made the kale.) I am now
hooked on your cooking site. Thanks so much for the cooking experience and
for that wonderful sense of humor that the Italians are known for. I know
because I am Italian!
yum!!!
Looks so good. I will try it tomorrow! :)
My name is kale :0
Thank you for the suggestion of adding different nuts. Plus the saying from
your grandmother is cute, lol
Hi Tony, just watched your video looking for kale recipes. Your video was
great fun to watch, you do have a passion for food and cooking. Keep it
up!!