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These are so quick and easy. Not to mention healthy and delicious! I hope you give it a try! You can use any seasoning or spices you want. The imagination is limitless! Only 3 WW Pts per 1/2 cup serving too! Visit my blog for the recipe. Enjoy!
http://lifeandcookingwithlillian.weebly.com/appetizers.html
Video Rating: 4 / 5
would you say the oil is needed? i want to make these but i don’t have
olive oil! just canola. maybe ill try using canola but much less oil? i
don’t wanna buy olive oil unless i like these because i just don’t cook
with oil.
Those look yummy…am going to try soon.
I make these every once in awhile just I made the mistake of eating a whole
can of chickpeas I wouldn’t recommend it I don’t know whats worse the gas
or the trips to the toilet.
I’ve made these using NO oil. Rinse off the chickpeas, and drain. Put them
in the bottom of a bowl and sprinkle on seasonings while the chickpeas are
still damp. Follow the rest of the instructions here. (I usually bake 15-16
minutes at 400, then shake or turn, then another 16 minutes, until they
are almost crunchy, then turn off the stove but leave the garbanzos inside
as it cools for around 10 minutes. Keep checking, as they can burn.) You
could also still use oil, but reduce the amount by using a spray and a
light hand.
ohhhhhh great taste . Do we use mustard oil ????
are the chickpeas suppose to be hard and crunchy or a little soft? I tried
this recipe and mine came out softer then I expected so I roasted them for
20 more minutes but still not crunchy like I expected.
There good in a salad to replace croutons
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