Fried Cauliflower

Photo by: wickenden

Fried Cauliflower

Food Ingredients:
4 tablespoons Oil 1/2 teaspoon Onion Powder 1/2 teaspoon Mustard Seeds 1/2 teaspoon Fenugreek Seeds 4 Dried Red Chilies 1 small Cauliflower,in small florets 1 teaspoon Salt 1 Diced Green Bell Pepper

Recipe preparation:
1 Heat the oil in a large, heavy-based saucepan. Add the onion powder, mustard, fenugreek, and dried red chilies to the pan, stirring to mix. 2 Reduce the heat and gradually add all the cauliflower and salt to the pan. Stir-fry the mixture for 7 to 10 minutes, coating the cauliflower in the spice mixture. 3 Add the diced green bell pepper to the pan and stir-fry the mixture for 3-5 minutes. Transfer to a serving dish and serve hot.

Recipe source: Foodista recipe