Here’s a recipe from my friend Stephanie (www.stephanie-fitness.blogspot.com). It’s easy and it’s delicious.
Video Rating: 4 / 5
Fit2Fat2Fit – Baked Chicken Recipe
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U didn’t rinse the chicken b4 cooking. I’m no chef but u should always
rinse what meats can be rinsed b4 cooking such as chicken , steaks, fish
just to name a few.
To those of you criticizing saying that the chicken should be washed first.
The British Food Standards Agency and the US Department of Agriculture both
not only advise not to but warn against washing raw chicken. Washing
chicken spreads bacteria in the form of campylobacter, one droplet of water
carrying campylobacter cells which if washed by tap can reach as far as
50cm’s away can cause food poisoning. So imagine how many cells you would
be getting in your sinks and surfaces surrounding it. Not only that,
cleaning raw chicken or washing off visible blood does not make it any more
hygienic or remove all bacteria whereas cooking the chicken thoroughly will.
So there you go. That being said, IMO I would however trim the fat and go
easy on the salt.
uses low sodium chicken broth, then covers chicken in salt..
suppose to wash chicken first when taken out of package.Mr. big guts.you
will get sick and catch Simone or ebola
EXCELLENT, ,, going to make this right now,,, going to start using this to
make some Mackin chicken salads,,, big
Ewww y didn’t he wash it off
Tried it loved it thank you!!
you should really wash your chicken
Link is broken, but I’m curious where you got the chicken broth from.
Why didnt you clean the first
this guy is so HOT!
no seasoning dude? gross
How come you didn’t cut the fat or the chiken and clean it? Anyways nice
video
nice!!
I read about you on polish website. You make good job. Big inspiration for
me. Thanks
So many critics. You should.. this. You should.. that. No, what you’re
doing is amazing! Keep it up! I need the inspiration! You, my friend are
awesome.
Mrs. Dash,,, I use it a lot to cook with and on the table….was wondering
if its a good thing or bad…..
you should cook it for an HOUR! That chicken looks raw still