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3 Healthy Lunch Ideas!

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3 Healthy Lunch Ideas!

My 3 favourite healthy lunch recipes for the summertime! If you have any suggestions or requests for future recipe videos, let me know in the comments!
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INGREDIENTS

Raw Courgette Salad with Garlic Prawns (Serves 2)
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2 Cloves of Garlic
1 Red Onion
1 Handful of Coriander (Cilantro)
1 Raw Courgette (Zucchini)
1 Lemon
Salt & Pepper to taste
Chilli Oil (Optional, you can use regular EVOO)
2 Tablespoons Avocado Oil
150-175g Raw King Prawns (Shrimp)

Quinoa & Giant Couscous with Veggies (Serves 2)
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2 Large handfuls of wholewheat Giant Couscous
2 Large handfuls of Quinoa
1/2 Vegetable Stock Cube
200ml of Boiling Water (more if you need)
250-300g Fresh Asparagus
1/2 a Courgette (Zucchini)
Avocado Oil (as required for cooking)
75g (2 large handfuls) of Sun Dried Tomatoes
20g Feta Cheese

Sweet Potato, Kale & Tomato Soup (Serves 4-6)
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2 Sweet Potatoes
1 Red Onion
2 Cloves of Garlic
1 Fresh Red Chilli
4 Large Plum Tomatoes
2 Large Handfuls of Kale
Basil (5-7 Leaves)
Salt & Pepper to taste

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About the Author

P

Paul

Home Cook

Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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10 responses to “3 Healthy Lunch Ideas!”

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  1. Gemma Simpson

    The first one was my favourite, will definitely be trying it out soon

  2. Karuna Rahman

    OMG THESE LOOK SO GOOD IM SO HUNGRY NOW

  3. Fantastique Jaques

    H! There is no Sainsbury video this week. why ?

  4. Joycelyn Steib

    All three dishes look amazing and quite delicious!! Thanks for sharing them with us!

  5. noely791

    wow!! this looks so so good. I'm glad it's mostly vegetarian :)

  6. Kristy Cheung

    I just found out a courgette is a zuchinni

  7. Katie Eff

    I tried the middle couscous recipe for dinner tonight! Super tasty! Thank you for these :)

  8. Mo’ B.

    I want to do all of these !!! <3

  9. Kristin Poole

    Hi Fleur, I really like ur channel ty for being an inspiration.

  10. Onetwonoodles

    Love them