Roasting a tender, juicy, delicious turkey for your holiday feast is a skill everyone appreciates. Yet too often, polite guests are offering their admiration while choking on a piece of meat with the consistency of a wallet. Scott Cutaneo, who trained with the greats – Daniel Boulud, Alain Ducasse and Michel Guerard – is the chef-proprietor of the four-diamond (AAA) Le Petit Chateau in Tony Bernardsville, N.J. Here’s his simple recipe for how to roast a turkey.
Step-by-step guide to roasting turkey:
1. Add onions, celery and carrots to bottom of roasting pan, and then sprinkle a few sprigs of thyme over the vegetables. (You could put a rack on the bottom of the turkey, but we like to use different vegetable and herbal aromatics as a base for the turkey. It also adds flavor to the broth that is made by adding water to produce a great sauce or jus.)
2. Place the turkey on top of the vegetables.
3. Truss the turkey by wrapping the string around the back, crisscrossing and wrapping it twice around the legs, and then tying it under the neck.
4. Tuck the wings under the body of the turkey. (Trussing and tucking in the wings keeps everything tight to the body of the bird, which produces a more evenly cooked bird.)
5. Brush the turkey with the oil and butter mix. (This enables the salt and pepper to adhere to the skin, and it also helps keep the turkey moist, tender and tasty.)
6. Sprinkle on salt and pepper.
7. Add two inches of water on the bottom to the roasting pan.
8. For a 12 to 14 pound turkey, place in a 375 degree, preheated oven for a total of approximately three hours.
9. After roasting the turkey for hour and a half, take the turkey out of the oven to see how the cooking process is going. To achieve a more golden brown, baste with some of the broth that has been pooling on the bottom from the stock of turkey and the vegetables. (It’s important not to baste your turkey too much. You lose oven heat while you’re basting, and it really doesn’t add flavor to the meat — or make it more tender.) You just want to make sure the skin is golden brown.
10. Put the bird back into the oven.
11. After roasting at 375 degrees for another hour and a half, take it out of the oven and check the turkey’s temperature. (Take the temperature at the back of the breast, and insert the thermometer all the way in, making sure it isnt touching a bone, until the temperature reading stabilizes.) The ultimate goal is 165 degrees, but we want to remove the turkey from the oven sooner than that — at around 155 degrees — because all poultry will continue to cook when it’s removed from the oven. You don’t want an overcooked bird!
12. Remove the roasted turkey from the oven and cover with aluminum foil so it doesn’t lose its heat, and continues to cook.
13. Let your bird rest for around 45 minutes before serving and get ready to savor a perfectly cooked, tender, juicy, moist and delicious roasted turkey!
April 12, 2013
Northeastern University Xhibition Kitchen
Chef Alex Guarnaschelli
Alex Guarnaschelli is a judge on Food Network’s cooking competition show Chopped as well as the latest winner of Iron Chef America’s Next Iron Chef. She has hosted and appeared on numerous Food Network shows, including Alex’s Day Off and The Cooking Loft, and visited Northeastern University’s Xhibition Kitchen with her first cookbook, “Old-School Comfort Food.” The capacity crowd was greeted with samples of Chef Guarnaschelli’s meatballs and butter cookies and enjoyed a lively cooking demonstration from the Iron Chef herself.
For more information about the Xhibition Kitchen, please visit http://www.nudining.com/News-Events/X…
Want to catch more exclusive hilarious interviews with our hosts, and secret recipes? Join our email list: http://goo.gl/Vy7On
This week on Recipe War, chefs BC Hoffman and Adrian Bustamante are going head to head to find out who has the better recipe for mac and cheese—Giada De Laurentiis or Bobby Flay. It’s the perfect everyday dinner, or a dreamy Thanksgiving side dish. Tune in to find out if Giada’s vegetable infused recipe will win, or if Bobby Flay will find victory with his carbonara and pancetta!
Want to try making these meals yourself? Here are the recipes!
Giada Di Laurentiis: http://www.foodnetwork.com/recipes/giada-de-laurentiis/spicy-baked-macaroni-recipe/index.html
Bobby Flay: http://www.foodnetwork.com/recipes/bobby-flay/bobby-flays-macaroni-and-cheese-carbonara-recipe/index.html
ABOUT RECIPE WARS
Each week on Recipe Wars, we our expert chefs recreate three famous versions of a signature dish from around the world. Whether it’s Martha Stewart’s predictably upper-crust rendition of a Spanish Tortilla or Richard Simmons’ Cobb Salad, our chefs duke it out and declare one celebrity cook’s recipe the victor.
Like us on Facebook! http://www.facebook.com/pages/Recipe-Wars/464884993534818
Follow us on Twitter! https://twitter.com/RecipeWars
Find us on Google+! https://plus.google.com/u/1/108811611734209836762/posts
Smoked Fresh Ham was a completely new experience for me. Here’s a link to the recipe I followed (mostly) for this cook from Anne Burrell at The Food Network:
The brine and glaze on this ham produced a fantastic flavor profile. What’s different about this ham is that it doesn’t have a cured ham flavor since no curing salts are used in the brine. It has a more mellow and less salty flavor that more closely resembles a regular pork roast similar to a pork loin. The flavor, while different, is absolutely outstanding!
Visit our Website: http://www.kamadojoe.com
Visit our Forum: http://forum.kamadojoe.com
Visit us on Facebook: http://www.facebook.com/kamadojoe
Random Recipe – Candy lips (unplugged) | LeTransistor.com
Random Recipe plaus Candy lips unplugged in a parisian galery
Directed by Benjamin Lemaire for LeTransistor.com
January ’12
***********************************************************
**************************LINKS**************************
***********************************************************
LeTransistor Website : http://www.letransistor.com
LeTransistor Facebook : http://www.facebook.com/letransistor
LeTransistor Twitter : http://www.twitter.com/le_transistor
Director website : http://www.benjamin-lemaire.info
Director Facebook : http://www.facebook.com/pages/Benjamin-Lemaire/53785011557
Director Twitter : http://www.twitter.com/benjaminlemaire
P20RIS : http://www.P20RIS.com
***********************************************************
**********Others videos by LeTransistor.com***********
***********************************************************
Besf of : https://www.youtube.com/view_play_list?p=308F80DA13A6CF45
All the Transistor’s sessions : https://www.youtube.com/view_play_list?p=B4D65B0AE30A1128
Live concerts : https://www.youtube.com/view_play_list?p=72D8982F4941FAC8
***********************************************************
****** Webseries produced by LeTransistor.com ******
***********************************************************
P20RIS : https://www.youtube.com/view_play_list?p=37EF9FDC60F26FAF
WePop! : https://www.youtube.com/view_play_list?p=6D3308270E989792
Gimmick : https://www.youtube.com/view_play_list?p=A979608045187F2E
Bite Sized Oreo Cheesecake Cups! http://vid.io/xqI9
Buffalo Wild Wings is the largest chicken wing restaurant in the nation with over 16 signature sauces like mango habanero, asian zing, and parmesan garlic, 5 dry seasonings like lemon pepper and salt and vinegar, and 6 different dressings, but it’s their honey-barbecue that’s the crowd favorite. Once you master this delicious sauce, you’ll want to put it on everything!
Subscribe to POPSUGAR Food!
https://www.youtube.com/subscription_center?src_vid=wNSZWHtiGek&add_user=popsugartvyum
Visit our website for more easy recipes and cooking tips!
http://www.yumsugar.com
Are we friends yet? Join us on Facebook!
https://www.facebook.com/POPSUGARFood
Get the latest updates via Twitter!
https://twitter.com/#!/POPSUGARFood
How to make crispy lemon chicken, please refer the batter mixture on crispy almond chicken. Ingredients for lemon sauce 3/4 cup of chicken stock, 1/2 fresh lemon, 1 tsp of ginger,2- 3 tbs of sugar, 1 tbs of cornstarch mixed with 3 oz of cold water. www.facebook.com/fortunecooking.
Jamie Oliver gives a masterclass in the simple art of barbecuing your favourite vegetables. His golden rules are set out, including how to stop them going mushy and what to dress them with to maximise flavour. No fuss, just great barbecued vegetables.
For more nutrition info, click here: http://jamieol.com/D3JimM
Creamy Pesto Chicken and Vegetable Pasta Recipe – Bachelor on a Budget – Episode 4
I love making this creamy tomato pesto pasta with Chicken and vegetables. What a mouthful. Pun intended. It’s on the healthier side of pasta, it’s quick, and it’s sooooo tasty. Makes about 6 large portions. It’s all about the leftovers.
Ingredients.
2 Tablespoons of Olive Oil
1 Large Onion
2 Cloves of Garlic.
4 Boneless/Skinless Chicken Thighs (Variable)
400 ml of Coconut Milk (Atleast 70% coconut preferred)
4 Tablespoons of Tomato Paste
1 Teaspoon Oregano
1 Teaspoon Basil
1 Teaspoon Chicken Stock (Variable)
2 Tablespoons Pesto (I buy Costo Pesto – Besto!)
150 mg of Pasta of Raw Pasta
5 Mushrooms (Variable)
2 cups of Spinach (Variable)
1 Avocado (Variable)
1 Egg
Salt to Taste
Pepper to Taste
Mario Batali’s Asparagus Ravioli – Meatless Monday – Martha Stewart
Mario Batali shares a recipe for fresh asparagus and ricotta ravioli.
Brought to you by Martha Stewart: http://www.marthastewart.com
Subscribe for more Martha now!: http://full.sc/PtJ6Uo
—————————————————————
Want more Martha?
Twitter: http://twitter.com/marthastewart
Facebook: https://www.facebook.com/MarthaStewartLiving
Pinterest: http://pinterest.com/ms_living/
Google Plus: https://plus.google.com/+MarthaStewart/posts
Martha’s Official Blog: http://www.themarthablog.com/
The Martha Stewart channel offers inspiration and ideas for creative living. Use our trusted recipes and how-tos, and crafts, entertaining, and holiday projects to enrich your life.
Get recipe:http://divascancook.com/2013/08/twix-caramel-popcorn-recipe-candy-bar-homemade.html
Sweet, salty, crunchy, caramel, chocolate goodness! Yep that’s the best description I can give for this twix caramel popcorn. It made our Friday family movie night a huge hit and inspired me to try out a new flavor popcorn every Friday! This should be fun, but for now it’s all about this twix caramel popcorn yall!
It’s addictive and since I’m a “lose my baby pouch” diet Im struggling big time with this stuff in the house. I’ve been allowing myself a little bit at a time though. It’s heaven I tell ya!
Perfect pms food, movie night with your honey food, or lounging on a rainy sunday food.
Feel free to use whatever candy bar you like!
TAY CURRENT WITH ALL THINGS DIVAS CAN COOK!
WEBSITE: Download The Blog Cookbooks & More:
http://divascancook.com/divas-can-cook-cookbook
FAN PAGE: Let’s chat on my Facebook Fan Page: http://www.facebook.com/divascancookfanpage
PINTEREST: See What Yummy Finds I’m Posting on Pinterest: http://pinterest.com/divascancook/
How to Make Pure Bars, Vegan Fruit and Nut Bar Recipe, Fit How To
Save yourself a few extra dollars by making your own energy bars at home. Veronica Bosgraaf, founder of wildly popular Pure Bar, shared this easy recipe for her dessert-like fruit and nut bars. Packed with protein, fiber, and antioxidants, these bars are a great way to satisfy a sweet tooth — minus the guilt! Best of all, they’re vegan, gluten-free, and require absolutely no cooking.
Subscribe to FitSugarTV!
https://www.youtube.com/subscription_center?add_user=popsugartvfit
Visit our website for more great workouts and fitness tips!
http://www.fitsugar.com
Are we friends yet? Join us on Facebook!
https://www.facebook.com/FitSugar
Get the latest updates via Twitter!
https://twitter.com/#!/fitsugar
Subscribe to Weelicious: http://bit.ly/_Weelicious5
Superfood Salad written recipe: http://weelicious.com/2013/10/21/superfood-salad-city-of-hope/
2 cups grated brussels sprouts
2 cups shredded kale
1/4 cup almonds
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/4 cup dried cranberries
1/2 cup halved cherry tomatoes
1/2 cup sliced mushrooms
1 avocado, sliced
1 bell pepper, chopped
2 small cucumbers, chopped
2 cups broccoli florets, lightly steamed
4 salmon filets, broiled
Preparation
1. Combine all ingredients and divide between four salad bowls.
2. Top with your favorite dressing, if desired.
Get the Weelicious cookbooks for 300 recipes like this! http://weeliciousbook.com/
Superfood Salad is packed with everything you need for a super healthy and super delicious dinner!
How did you like this video? Post a comment below and thanks for watching Weelicious!
Like us on Facebook:
http://www.facebook.com/weelicious
Follow on Pinterest:
http://pinterest.com/weelicious/
Asian mixed Seafood in Coconut recipe – one pot easy cooking clams fish how to cook great food
As part of the HOW TO COOK GREAT NETWORK –
http://www.howtocoogreatfood.com
Also take a look at our channel for other great cooking genres.
And look at the websites for in detail recipes, gallery and cooking tips.
http://www.howtocookgreatethiopian.com
http://www.howtocookgreatjamaican.com
http://www.howtocookgreatcurry.com
http://www.howtocookgreatfilipino.com
and many more – see you again soon.
Asian cuisine styles can be broken down into several tiny regional styles that have rooted the peoples and cultures of those regions. The major types can be roughly defined as East Asian with its origins in Imperial China and now encompassing modern Japan and the Korean peninsula; Southeast Asian which encompasses Cambodia, Laos, Thailand, Viet Nam, Brunei, Indonesia, Malaysia, Singapore, and the Philippines; South Asian states that are made up of India, Burma, Sri Lanka, Bangladesh and Pakistan as well as several other countries in this region of the continent; Central Asian and Middle Eastern.
“Asian cuisine” most often refers to East Asian (Chinese, Japanese, and Korean), Southeast Asian cuisine and South Asian cuisine. In much of Asia, the term does not include the country’s native cuisines. For example, in Hong Kong and mainland China, Asian cuisine is a general umbrella term for Japanese cuisine, Korean cuisine, Filipino cuisine, Thai cuisine, Vietnamese cuisine, Malaysian and Singaporean cuisine and Indonesian cuisine; but Chinese cuisine and Indian cuisine are excluded.The term Asian cuisine might also be used to address the eating establishments that offer wide array of Asian dishes without rigid cuisine boundaries; such as selling satay, gyoza or lumpia for appetizer, som tam, rojak or gado-gado for salad, offering chicken teriyaki, nasi goreng or beef rendang as main course, tom yam and laksa as soup, and cendol or ogura ice for dessert. In modern fusion cuisine, the term Asian cuisine might refer to the culinary exploration of cross-cultural Asian cuisine traditions. For example combining the culinary elements of Vietnam and Japanese, Thai and Malay, or Indonesian and Chinese.
Japanese cuisine is the food—ingredients, preparation and way of eating—of Japan. The traditional food of Japan is based on rice with miso soup and other dishes, each in its own utensil, with an emphasis on seasonal ingredients. The side dishes often consist of fish, pickled vegetables, and vegetables cooked in broth. Fish is common in the traditional cuisine. It is often grilled. Fish may be served raw as sashimi or in sushi. Seafood and vegetables are also deep-fried in a light batter as tempura.
Apart from rice, staples include noodles, such as soba and udon. Japan has many simmered dishes such as fish products in broth called oden, or beef in sukiyaki and nikujaga. Foreign food, in particular Chinese food in the form of noodles in soup called ramen and fried dumplings, gyoza, and western food such as curry and hamburger steaks are commonly found in Japan. Historically, the Japanese shunned meat, but with the modernization of Japan in the 1860s, meat-based dishes such as tonkatsu became common.
Chinese cuisine includes styles originating from the diverse regions of China, plus styles of Chinese people in other parts of the world. The history of Chinese cuisine in China stretches back for thousands of years and has changed from period to period and in each region according to climate, imperial fashions, and local preferences. Over time, techniques and ingredients from the cuisines of other cultures were integrated into the cuisine of the Chinese peoples due both to imperial expansion and from the trade with nearby regions in pre-modern times as well as from Europe and the New World in the modern period.
Styles and tastes also varied by class, region, and ethnic background. This led to an unparallelled range of ingredients, techniques, dishes and eating styles in what could be called Chinese food, leading Chinese to pride themselves on eating a wide variety of foods while remaining true to the spirit and traditions of Chinese food culture.
Thai cuisine is the national cuisine of Thailand. Blending elements of several Southeast Asian traditions, Thai cooking places emphasis on lightly prepared dishes with strong aromatic components. The spiciness of Thai cuisine is well known. As with other Asian cuisines, balance, detail and variety are of great significance to Thai chefs. Thai food is known for its balance of three to four fundamental taste senses in each dish or the overall meal: sour, sweet, salty, and bitter.
EASY FRIED SWEET AND SOUR CHICKEN – Easy Food Recipes For Beginners to make at home
SUBSCRIBE: http://goo.gl/mexahN
how to make food recipes. simple meals dishes. How to make easy fried sweet and sour chicken. This meal is not a chinese dish but, it is very very easy to make and it is delicious!
Canción: the builder de Kevin MacLeod está sujeta a una licencia de Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/)
Fuente: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054
Artista: http://incompetech.com/
TAGS
simple food to make at home
easy food recipes for beginners
easy food to make at home
recipes cooking
easy meals to make at home
quick food to make at home
quick easy meals to make at home
simple food recipes for beginners
making easy food
simple food recipes for beginners
kitchen recipes
easy cooking recipes for beginners
cooking for beginners
easy recipes for beginners
cooking recipes
easy cook
simple dishes to cook at home
cookery for beginners
easy creative recipes
Mini Meatball Stuffed Mushrooms – Perfect appetizer!
Delicious mini meatballs are extended using mushrooms, spices and herbs and stuffed into a mushroom cap and enhanced with melted cheese. So easy to prepare and a definite crowd pleaser. Presented by Karen Ahmed. Music courtesy of the Audio Network. Part of the Tastemade Network.
About KRAVINGS Food Adventures
Karen Ahmed is a passionate home cook that loves an adventure. From traditional tried and true recipes to trying brand new ones, you can be sure she’ll make it easy peasy for you to follow.
She has appeared on Come Dine With Me Canada, Recipe to Riches and Jamie Oliver’s Pressure Cooker. Her easy to follow recipes will have you cooking and creating delicious meals in no time!
New uploads EVERY Friday(North America) and Saturday (Middle East/India) – please SUBSCRIBE so you don’t miss any of the action!
You can find the whole recipe here: http://k–ravings.blogspot.ca/2014/07/mini-meatball-stuffed-mushrooms.html
Download my Roku app – https://www.roku.com/channels#!details/49158/kravings-blog
Follow me on:
facebook.com/kravingsblog
twitter.com/karenahmed
Indian recipes: The Indian Slow Cooker – Anupy Singla on ABC 7 Chicago
http://www.IndianAsApplePie.com/ — Indian recipe for chicken curry prepared in a Crock-Pot by cookbook author Anupy Singla (The Indian Slow Cooker) during Chicago’s ABC 7 News on WLS-TV, October 6, 2010. The ABC 7 hosts are Ben Bradley and Karen Jordan.
Paleo Diet Recipes For Dessert – Kids Love Paleo Diet
Paleo diet recipes for dessert – Kids love paleo diet
http://paleorecipebook.biz/
The paleo desserts tend to have low gluten & grain index which is idyllic for people on diets, which is why they have surged in popularity. Who knew eating desserts would be healthy too? Paleo desserts assist in creating fresh and unique alternatives to every kitchen’s library of favorites!
Whole wheat Pasta with Roasted Vegetable | Food Food India – Fat To Fit | Healthy Recipes
FOODFOOD is now in the USA on DISH Network at Channel No 713. Please Upgrade to hindi mega pack to watch FOODFOOD
Click to Subscribe: http://bit.ly/1b3GJmy
Whole wheat Pasta with Roasted Vegetable – 30 days to become fat-to-fit – Healthy Recipes
Delicious and simple appetizers perfect for the holiday season! Mini tarts with quiche filling and tarts with spinach-ricotta filling, made with pre-made pie crust to make things super easy!
FULL RECIPE HERE: http://tatyanaseverydayfood.com/recipe-items/petite-quiche-ricotta-canapes/
This is part one of a two-part holiday special! Make sure to SUBSCRIBE to my channel to get updates when I post part 2! Here’s the link to part 2: https://www.youtube.com/watch?v=ydRISDRNyCM
FACEBOOK: www.facebook.com/tatyanaseverydayfood
Instagram: tatyanaseverydayfood
Music Courtesy of Audio Network
Song: Dreaming of Snow 4; By: David Tobin, Jeff Meegan, Tim Garland
http://nishamadhulika.com/snacks/how-to-make-stuffed-idli.html Click here to read Stuffed Rava Idli recipe in Hindi. Also known as Bharwan Rava Idli recipe
Aromatic potatoes cooked in a middle eastern style, made with fresh coriander and lemon juice (Aloo with dhaniya), perfect as a side dish to any main course.
Here is the following recipe:
450g peeled baby potatoes,
2 red chillies,
4 garlic cloves (or use 3 big garlic cloves),
Bunch of coriander,
Pinch of whole cumin,
Juice of half a lemon,
0.5tsp of sea salt.
Enjoy the video and don’t forget to subscribe.
CHECK OUT OUR BLOG:
http://usmansalmanfoodjoint.blogspot.co.uk
LIKE OUR FACEBOOK PAGE:
https://www.facebook.com/pages/Usman-Salmans-Food-Joint/1567243980189167
FOLLOW US ON GOOGLE+:
https://plus.google.com/u/0/107602835864471292863/
Vadacurry Recipe-Side dish for Idli ,Dosa,Chapati Recipe By Healthy Food Kitchen
Tasty , crispy and spicy vadacurry recipe tastes good with Idli , Dosa , Chapati and parotta .
This vadai curry recipe tastes good with Jeera Rice and any kinds of Pulao.
Chicken Tenders
1/4 Cup Raw Honey
1/4 Cup Dijon Mustard
1/3 Cup Low Sodium Soy Sauce
1/2 Cup Red Onion
1 Tbsp. Olive Oil
Minced Garlic to taste
Pepper to taste
Ricotta breakfast casserole is a delicious, hearty way to get the day started off right. Make ricotta breakfast casserole with help from a European trained executive chef in this free video clip.
Expert: Peter Amann
Filmmaker: Bart Capuano
Series Description: If you love ricotta cheese, there are a few key breakfast recipes that you’re definitely going to want to get to know up close and personal. Learn about delicious breakfast recipes that use ricotta cheese with help from a European trained executive chef in this free video series.
VEGAN FOOD PREP | 6 HEALTHY VEGAN MEAL PREP IDEAS AND RECIPES FOR THE WEEK AHEAD
*******CHOCOLATE VEGAN GRANOLA*******
– 1 cup of raw buckwheat
– 3 cups of rolled oats
– 1 and a half cups of walnuts
– 1 and a half cups of flaked unsweeted coconut
– Half a cup of cacao powder
– Quarter cup of maple syrup (add more if you like a sweeter taste)
– Half a cup of melted coconut oil
– A few pinches of pink himilayan sea salt
– 2 tbs vanilla extract
Mix everything up on a baking tray and bake your granola in the oven at 180C or 350F for 20 minutes. Remember to Stir it up occasionally to get your granola evenly toasted.
After 20 minutes, let your granola cool down completely before storing in a mason jar.
♥♥♥ CHECK OUT THE PRODUCTS ON TAO NUTRITION ♥♥♥
http://www.taonutrition.com.au/bakingmad
USE MY 10% OFF PROMO CODE – ‘’bakingmad’
*******ROASTED CHICKPEAS*******
You will need 2 cans of chickpeas (400 grams each – drained and rinsed) and 2 tbs olive oil.
I chose some (2 tsp) spicy mingle seasoning, (1tsp) ground cumin seeds, (1/2 tsp) pink himilayan sea salt, (2 -3 tbs) sesame seeds and (1 tbs) dried oregano leaves. Once your chickpeas are fully seasoned and laid out on a single even layer on your tray, pop them into the oven at 200C or 400 F for 30 – 40 minutes.
Let them cool completely before storing them in an airtight bag or container. They are tasty as a snack on their own, or on top of salads or soups.
Check out the description box of my roasted chickpea video recipe here too for more seasoning ideas –
*******KALE AND CASHEW SOUP*******
– 1 cup of unsalted cashews
– 5 handfuls of kale
– 1000ml or 4 cups water
– 2 small onions
– 2 veggie stock cubes
– 1 tbs minced garlic
– 2 sticks (300g celery)
Blend everything in your vitamix blender for 7 minutes or so until warm. Alternatively, blend in your food processor or blender and heat it up.
Feel free to thicken the soup to your desire by blending more cashews and kale leaves into your soup.
Season it with some salt and pepper and then store in mason jars to eat during the week.
Garnish with kale leaves and roasted chickpeas.
*******VEGAN BURGER RECIPE =*******
– 2 tins (800g) of red kidney beans (rinsed)
– 3 tbs oats
– 1 tbs spicy seasoning
– 1 tbs curry powder
– 1 bunch of fresh coriander/cilantro leaves
– 2 tbs chia sesds
– juice from 2 small limes
Pulse everything together (but not too much) in your food processor.
Once you’ve pulsed up your ingredients shape and press your mixture into burgers. I made 8 pieces of vegan burger patties in total.
Spray pan with olive oil on a medium heat and cook patties for around 10 minutes until all cooked through and golden.
Flip halfway to make sure they cook evenly and press them down into the hot pan until they are about 2 cm thick.
Spread your diced pumpkin in a single layer on your baking tray and drizzle on the olive oil and maple syrup and season well with salt and pepper.
Mix everything well so that your pumpkin is evenly coated and place it in the oven at 220 C or 420 F for abut 15 minutes until your pumpkin is golden.
Sprinkle 1 and a half cups of crushed walnuts and 3 tbs sesame seeds on top of cooked pumpkin and put tray back into oven for a further 5 minutes until the sesame seeds and walnuts are lightly toasted.
Mix the dressing together – olive oil (2tbs), dijon mustard (2 tbs), maple syrup (1tbs) and lemon juice (1tbs).
Mix spinach leaves into your pumpkin mixture and enjoy!
*******CASHEW MANGO RICE*******
– 500 grams of rice (I used red rice – http://forbiddenfoods.com.au/ ) – make sure this is cooked beforehand
– handful of hydrated shitake mushrooms
– 1 cup toasted cashew nuts
– 2 green peppers (diced)
– 2 red peppers (diced)
– 3 tbs mango chutney
– 3 small onions (diced)
– 1 tbs coconut oil
Add oil to pan on a medium heat and stir fry the garlic, peppers and onions for about 5 minutes. Add cooked rice and continue to cook for a further 3 – 5 mins. Add toasted cashew nuts and shitake mushrooms, salt and pepper, mango chutney and coriander leaves.
MY NEW GYM TOP
♥ Go shopping at “Fit & Feminine” here: http://fitnfeminine.com and use 30% discount code – STAYFIT 30 ♥
*******************************
♥ Go shopping on www.iherb.com and use my Discount Code – SBC 515 ♥
Wendy Battles, The Clean Eating Coach, visited “Good Morning Connecticut ” to show us how to make a sweet potato dish, without marshmallows, she calls the “Twice-Baked Garlic and Sweet Potatoes.”