Black Beans Rice 07 – Bean Cereals Food Recipes

Recipe ingredients and directions:

Black Beans and Yellow Rice

1/2 cup chopped onion

1/4 cup chopped celery

1/4 cup chopped green pepper

1 15oz can black beans, drained

14 1/2oz can whole tomatoes, undrained and chopped

1 teaspoon sugar

3/4 teaspoon Italian seasoning

1/4 teaspoon garlic powder

1/4 teaspoon pepper

1/8 teaspoon salt

1/8 teaspoon hot sauce

1/3 cup rice

1/4 teaspoon ground turmeric

Coat a medium saucepan with cooking spray, and place over medium-high

heat until hot. Add onion, celery and green pepper; cook, stirring

constantly, until tender. Stir in drained beans and next 7 ingredients;

bring to a boil. Reduce heat, and simmer, uncovered, 15 minutes or

until thickened, stirring frequently; set aside. Combine water,

rice, and turmeric in a saucepan; bring to a boil. Cover, reduce

heat, and simmer 20 minutes. Remove rice from heat; let stand 5

minutes or until liquid is absorbed. Serve black bean mixture over

rice. Serves 2.

Category: Bean Cereals Recipes