Zuni Stew
Food Ingredients:
2 tablespoons Vegetable oil 2 Onions, chopped 2 Cloves garlic, minced 2 tablespoons Chili powder (or more, to taste) 1 tablespoon Cumin (or more, to taste) 1 can tomatoes (14.5 oz), chopped, juice reserved 3 cups Canned pinto beans (or kidney beans) 2 cups Frozen corn kernels, thawed 1 cup Frozen green beans, thawed 1/2 pound Zucchini, diced 1/2 pound Yellow summer squash, diced 2 teaspoons Salt 1/2 bunch Cilantro leaves, chopped
Recipe preparation:
1 Heat oil in saucepan. Saute onions 2 minutes; add garlic, chili powder, and cumin, and stir together. Add liquid from bean can and cook 4 minutes. 2 Add tomatoes and cook 5 minutes. Add pinto beans, corn, green beans, zucchini, yellow squash, and salt, and cook slowly until vegetables are done, about 20 minutes. 3 Taste and adjust seasonings. Stir in chopped cilantro just before serving.
Recipe source: Foodista recipe
Leave a Reply