Stuffed Capsicum Recipe By Chef Shaheen

Stuffed Capsicum Recipe By Chef Shaheen

Stuffed Capsicum Recipe By Chef Shaheen watch my indian recipe website at http://www.chefshaheen.com/
Capsicum is a vegetable which can be cooked in so many ways.Indian as well as Chinese food both are in complete without these popular veg.It is also called bell peppers it comes in red,green,yellow,purple colour looked beautiful,it has very low glycemic level very good for diabetics.Stuffed capsicum is a dry veg easy to prepare with easily available ingredients.

Ingredients

Capsicum or shimla mirchi…………………………………… 6 med.size
Potato………………………………………………………….. 3 med.size (boiled & meshed)
Tomato………………………………………………………….1 chopped
Onion…………………………………………………………. . 2 mwd.size (chopped)
Oil………………………………………………………………. as required
Besan or chickpea flour……………………………….. …… 2 tsp
Red chilli powder………………………………………………. 1 tsp
Cumin seed or zeera………………………………………….. 1/4 tsp
Mango powder or amchoor……………………………………. 1 tsp
Garam masala powder………………………………………… 1/2 tsp
Turmeric powder……………………………………………….. 1/2 tsp
Ginger…………………………………………………………… 1/2 tsp (grated)
Salt……………………………………………………………….. to taste
Green coriander………………………………………………… few

Method

1)For making stuffing or filling take a non stick wok put oil & heat up.

2) Put zeera,onion,ginger & fry the onion till it becomes little pink.

3) Add turmeric powder,garam masala powder,tomato,salt,red chilli powder,mango powder,chickpea flour or besan, cook for 2-3 min.& then add meshed potato & green coriander.

4) Mix all the things well & cook it for 4-5 min.your stuffing is ready now.

5) Cut the capsicum from the top & with the help of a scooper or knife remove all the seeds.

6) Put the potato filling inside the capsicum tighthy and put cap.

7) Take a wok & heat up the oil.

8) Put all your capsicum carefully in the hot oil,turn them untill they are fried well from all over the sides.

9) Add remaining potato filling in to the wok and cook it for 3-4 min.

10) Your stuffed capsicum is ready.

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video URL of ” Stuffed Capsicum” is http://youtu.be/3zNa7_IF91c