Sophie’s Quinoa, Banana & Pecan Smoothie

Photo by: Sophie32

Sophie’s Quinoa, Banana & Pecan Smoothie

Food Ingredients:
500 ml of unsweetened kefir 1 ripe large banana, peeled & cut into chunks 2 tablespoons of finely chopped pecans 4 tablespoons of medium sized quinoa flakes a few drizzles of agave syrup or brown rice syrup 1 tablespoon of vanilla extract ( I use home made )

Recipe preparation:
1 Put every ingredient, except the agave syrup or brown rice syrup in a bowl & mix everything together or put into a blender. Mix finely. 2 If necessary, add a few drizzles of agave / brown ryce syrup into the bowl & mix well. 3 Pour into 2 breakfast glasses & serve.

Recipe source: Foodista recipe