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Somen Chanpuru (Vegetable and Noodle Stir-Fry Recipe) そうめんチャンプルー 作り方 レシピ

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By Paul
· Updated recently · — min read · Leave a comment

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Somen Chanpuru (Vegetable and Noodle Stir-Fry Recipe) そうめんチャンプルー 作り方 レシピ

How to Make Somen Chanpuru そうめんチャンプルーの作り方 字幕表示可 材料(日本語)↓ (serves 1)
50g Somen Noodles (1.8 oz)
Olive Oil
35g Tuna, packaged (1.2 oz)
1 Egg
Salt
White Pepper

60g Bitter Melon also known as Goya (2.1 oz)
½ tsp Salt to remove the bitter flavor
15g Carrot, shredded (0.5 oz)
70g Moyashi Bean Sprouts (2.5 oz)
1 Garlic Clove, coarsely chopped

⅓ tsp Chicken Stock Powder
½ tbsp Sake
⅓ tsp Soy Sauce

Black Pepper
Bonito Flakes, optional
Olive Oil

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＜材料＞1人分
そうめん：50g（1束）
オリーブオイル
ツナ缶：1/2缶（35g）
卵（塩、白こしょう）：1個
ゴーヤー（下処理用塩小1/2）：60g
人参（千切り）：15g
もやし：70g
にんにく（粗みじんぎり）：1かけ

顆粒チキンスープの素：小1/3
酒：大1/2
しょうゆ：小1/3

黒こしょう

削り節（お好みで）
オリーブオイル

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Paul

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Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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12 responses to “Somen Chanpuru (Vegetable and Noodle Stir-Fry Recipe) そうめんチャンプルー 作り方 レシピ”

  1. MintyMiku

    I've seen goya in my soup before.
    I never taste it XD
    I throw it to the trashcan instead

    Reply
  2. Kate Y. Liao

    Hi chef! I like the frying pan with blue handle! May I know which pan you are using? (brand name、item number) thanks! 

    Reply
  3. anika Oshin

    loooovveee bitter melons… it is called KOROLLA in Bangladesh :)

    Reply
  4. MrCactuar13

    Has anyone else ever wondered how that first person to eat some of these foods must have reacted? Like they dug up a bitter melon or onion, took a bite and was like, "BLECH!! But, this'll do," and showed their civilization who then had the same reaction.

    Reply
  5. Patty Arenson

    How is Francis doing?

    Reply
  6. Integra Gudrun K.

    I tried it out. It was really great. very delicious. thank you for recipe. Do you have more recipes with Goya?

    Reply
  7. Lu Li

    Is everything ok with Francis? He doesn't look too well lately…

    Reply
  8. KAMEN RIDER BLACK

    ampalaya delicious! >:D

    Reply
  9. adventuretimelover 21

    What's the song at 4:55?

    Reply
  10. vantho10

    It looks so Good 

    Reply
  11. mharumi

    I've known goya as nigauri! This somen looks delicious!!

    Reply
  12. Ramon Gamboa,Jr.

    Oishi!

    Reply

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