If you like chicken, healthy food, or tacos then your mouth is going to fall in love with this slow cooked taco chicken recipe! Full of flavor, high in protein, low in fat, an easy to make! Prepare yourself for a mouthgasm…
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Derek Howes
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Windham, NH 03087
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Here is the recipe:
5 Pounds (80oz) Chicken Breast
14.5oz (411g) Can No Salt Added Stewed Tomatoes
2 Cans (21.5oz/610g total) Fiesta Nacho Cheese
2 Cans (20oz/566g total) Mexican Diced Tomatoes
2 Cans (30.5oz/864g total) Drained Whole Kernel Corn
4 Teaspoons (12g) Lower Sodium Taco Seasoning Mix
1/2 Red Onion (Chopped)
Nacho Blend Cheese (for topping)
Calories in the WHOLE recipe:
Calories: 4144
Fat: 60g
Saturated Fat: 13g
Sodium: 4528mg
Carbs: 244g
Fiber: 32g
Sugar: 84g
Protein: 657g
Calories per serving (if you make 10 servings):
Calories: 414.4
Fat: 6g
Saturated Fat: 1.3g
Sodium: 452.8mg
Carbs: 24.4g
Fiber: 3.2g
Sugar: 8.4g
Protein: 65.7g
Take out your Chicken Breasts, trim the fat off of them, and then cut them into 1/2”-1” pieces. Chop up your Red Onion half. Combine all of your ingredients into your slow cooker. Mix everything together. Cook on Low Heat for 5-6 hours. Enjoy!
Tips: Use the mix in a sandwich or for regular tacos!
Top it with nacho blend cheese/fat free sour cream for even more of a “taco” feel
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Music by:
Batty McFaddin Kevin MacLeod (incompetech.com)
Local Forecast Kevin MacLeod (incompetech.com)
Aces High Kevin MacLeod (incompetech.com)
Sneaky Snitch Kevin MacLeod (incompetech.com)
Cut and Run Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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that’s A heart attack waiting to happen, over 4k mg of sodium/salt, or
please tell me i read wrong, looks good as snit, min, is really 500mg, 2k
mg at the most a day though, but thats a salt bomb
Add in some black or kidney reduced salt beans if you want more carbs and
if you want to cut back a little on chicken to add in protein
more crock pot recipes please
recipe turned out pretty well man!! just finished my first batch this
morning. thanks for all the recipes!
Great recipe. Thanks for breaking down the nutrional value.
these reciepes are awesome!! I have made a few others thanks for your
videos
Wow I love your channel! You are a life saver.
Help! What degrees is LOW? I bought the newer version of this slow cooker
and it doesn’t have LOW, MEDIUM and HIGH, it just have degrees.
Please help me with this, Derrek!
Slow Cooked TACO Chicken Recipe (Low Fat) #slowcookerrecipe #tacochicken
#slowcookerchickenrecipe
I’m tying this for next weeks meal prep, looks bomb!!
If this doesnt look some kind of good. I can not wait to make this. Dont
have a slow cooker but i know I can make it the same in regular pot just
cooked longer.
So I’m guessing you don’t need to season it at all?
that looks super good *_*
Great recipe Derek! Question: have you ever thought of using one can of
drained low-sodium black beans in place of one of the two cans of corn? I
know black beans aren’t for everyone, but I think it would give it a nice
compliment to the dish. Thoughts?
what about beans?!
Hi, was wondering where I can buy the Fiesta Nacho Cheese? I’m from
Australia and the supermarkets here don’t seem to sell it.
How much should one serving weigh?
OMG. imma little late with a comment on this video but I have to say my
wife made the family a batch of this and I have eaten this for two days in
a row, that’s how good this is. Thanks for the good work 🙂
Oh lord..
Just wondering if the ingredients you use are clean/healthy, because as far
as I know canned food contains preservatives etc. I am trying to lower my
body fat, and I’m searching high and low for a healthy yet delicious
recipe. :(
Finally got a chance to try one of your recipes; this being the first one
and I have to say this was good as hell! I want to eat the whole thing! I
threw in some broken up tortilla chips and diced jalapenos to give it an
extra kick. Either way EXCELLENT recipe man, keep em coming!
Do they have the same products? I’ve actually never been there (or heard of
it). Hannaford/Market Basket/Shaw’s here!
Thank you. Let me know how you like it!
Thank you! It’s a Red Line Compressor
Looks absolutely delicious.