Polenta Mushrooms – Bean Cereals Food Recipes

Recipe ingredients and directions:

Grilled Polenta with Garlic, Tomato, and Mushroom Sauce

1/2 box instant polenta

water

olive oil

3 garlic cloves, minced

2/3 cup onion, choppes

1/2 lb. mushrooms, sliced

4-5 roma tomatoes, peeled, seeded, and chopped

red pepper flakes, to taste

fresh oregano, to taste

1/2 cup white wine

parmesan cheese curls

Make basic polenta according to the package directions and pour

into a greased pan to set up. Judge the size of the pan in regard

to the desired thickness of the polenta. Set aside.

Place 2-3 T. good olive oil in a heated skillet. Add garlic and

cook for 1 minute. Add onions and cook till translucent then add

mushrooms and tomatoes. Stir well and cook 3-4 minutes. Add

seasonings and white wine. Stir gently and simmer until the liquid

is reduced by half or more

Meanwhile, heat up a griddle or skillet. Add 1-2 T. olive oil and

fry the polenta pieces until golden brown on each side.

To serve: Arrange polenta on plate. (I cut it triangles and placed

them down the middle of the plate, overlapping) Spoon sauce over

the top. Sprinkle with Parmesan curls (Slice along edge of Parmesan

using a vegetable peeler.)

Category: Bean Cereals Recipes