Marinated Seafood Salad

Photo by: avlxyz

Marinated Seafood Salad

Food Ingredients:
1/2 pound sea bass fillet 1/2 pound medium shrimp 1/2 pound scallops 2 mediums red bell peppers seeded, julienned 2 mediums tomatoes coarsely diced 1 small red onion thinly sliced 1 head romaine lettuce leaves washed, and torn 1 lemon cut into wedges 2 tablespoons olive oil 1/2 cup red wine vinegar 1 teaspoon finely-chopped fresh cilantro 1/2 teaspoon ground pepper 1/2 teaspoon Worcestershire sauce 1 garlic clove minced or pressed

Recipe preparation:
1 Seafood Alternatives: cod, rockfish, mussels, clams, squid 2 Fill a medium saucepan three-quarters full with water. Bring to a boil. Add the fish and scallops; simmer for 3 to 4 minutes. Remove with a slotted spoon and quickly rinse with cold water to stop the cooking. Repeat with the shrimp, cooking for 2 to 3 minutes. Chill, covered in the refrigerator. 3 In a small bowl, combine the marinade ingredients. Whisk to mix completely. In a medium bowl, combine the poached seafood, bell peppers, tomatoes and onion. Pour the marinade over, toss to mix and refrigerate for 20 minutes; drain. Serve the marinated seafood on a bed of romaine lettuce, with lemon wedges alongside. 4 This recipe yields 6 servings. 5 Comments: This simple but elegant salad combines the varied textures and flavors of poached sea bass, shrimp and scallops, with a tangy vinaigrette marinade. Rinse the seafood and pat dry with paper towels. Cut the sea bass into 1-inch cubes. Peel and devein the shrimp.

Recipe source: Foodista recipe