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How to Make a Low-Calorie & Low-Carb, High-Protein Bar : Healthier Recipes

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When making your own high-protein bar, two things you want to focus on are making it also low in both calories and carbohydrates. Make a low-calorie, low-carb, high-protein bar with help from a culinary professional in this free video clip.

Expert: Ginger Lewis
Bio: Ginger Lewis is a personal chef with Ginger’s Healthy Habits.
Filmmaker: Patrick Ortman

Series Description: Low-fat foods are often a lot easier (and a lot less expensive) to make than you probably think they are. Get tips on healthier foods with help from a culinary professional in this free video series.

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P

Paul

Home Cook

Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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3 responses to “How to Make a Low-Calorie & Low-Carb, High-Protein Bar : Healthier Recipes”

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  1. nakano

    how many calories /100g? how many carbs,fat…when you are on a 1600-1800
    kcal diet for 30hours/day or trying to loose weight, sorry but this is
    carp! you have no idea what you are eating!

  2. Serdar Uzun

    It tastes great. Not exactly low carb. But sugar free. The pitted dates she
    uses are covered with sugar. No good

  3. Escape3000

    Well! She’s very sexy!