high protein indian bodybuilding meal (vegetarian)
subscribe here : https://www.youtube.com/channel/UCsIHYqnVtMn1wR8jY7C8KdQ
watch more videos : https://www.youtube.com/watch?v=jwzrbkUzaRI
High protein indian bodybuilding meal
in this video i’ll show you one of my high protein, vegetarian, indian bodybuilding meal recipe
and also tell u bodybuilding benifits of this indian bodybuilding meal.
this indian bodybuilding meal’s nutritional info.
calories-550 cals
protein-32gm
carbs-63gm
fat-21gm (with 1/2 tbsp oil)
in this indian bodybuilding meal if u wanna increase the protein then just increase the
chickpeas.
this indian bodybuilding meal is good especially for all those vegetarian bodybuiders trying to get enough protein in there diet. in india chickpeas are quite famous among indian bodybuilders, thats why i thought to make an indian bodybuilding meal with the chickpeas, many indian bodybuilders will tell u to have sprouted chickpeas instead of regular soaked chickpeas , well thats true because studies have found that sprouting the legumes increases the aminos which are lacking in there protein, so this indian bodybuilding meal is an awesome food for bodybuilders especially vegetarian bodybuilder
i hope u guys found this videos helpfull
for more high protein indian bodybuilding meals as well as other bodybuilding stuff
make sure you subscribe to my channel
subscribe here : https://www.youtube.com/channel/UCsIHYqnVtMn1wR8jY7C8KdQ
watch more videos : https://www.youtube.com/watch?v=jwzrbkUzaRI
music: youtube audio library
stoker and lucky day by jungle punks
Video Rating: 4 / 5
Solid motivational video. Major Salute from iWontLose
Good Video! Check out my playlist for healthy cooking recipes if you get a
moment! have a good day!
What is the sodium content?
This meal causes a lot of flatulence. And moreover this meal is not a
complete protein. Instead mix this meal with a bit of rice instead of
adding in the peanuts.
no better food in the world than Indian cuisine
can you eat this while on a cut? i’m trying to bulk & cut body fat%
simultaneously.
not sure if this is possible.
I think sprouted chickpeas is better beacause it is a complete protein
source but im not sure 100%