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Healthy Recipe for Crockpot / Slow Cooker Spaghetti Squash with Marinara Meat Sauce

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This was a totally new vegetable for me to eat. I had never tasted Spaghetti Squash before but I fixed it in my crock pot and it was so good with the marinara meat sauce on it. This is a healthy, low carb, non starchy veggie that fits just right for a diabetic individual. It is so easy too. Just put it in your crockpot / slow cooker and in 6 hours it is ready. Give this a try and see if it doesn’t taste just like pasta and it’s good for you!!

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10 responses to “Healthy Recipe for Crockpot / Slow Cooker Spaghetti Squash with Marinara Meat Sauce”

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  1. FitAnge S

    I love spaghetti squash it’s so delicious Debbie. Glad you like it. Xox

  2. EchoesOfAnAngel

    Good Job Deb and so looking forward to more recipes!!

  3. koffy Drinker

    I eat spaghetti squash at least once a week and never knew or even thought
    about cooking it in the crock pot! Thanks for that tip! 

  4. Debbie FoodPrepping

    If you have never had Spaghetti Squash, give this healthy vegetable a try.
    It’s GOOD!!

  5. songbird7777777

    Debbie, are you on Facebook? There are several pages that do low carb
    recipes that I think would be very helpful, including delicious low carb
    desserts!

    https://www.facebook.com/LowCarbingAmongFriends?fref=nf

  6. Tammy Butler

    Thanks for another way to use my crock pot. Also great way to use up the
    leftovers. 

  7. amycrafts2012

    That looks really good. I cooked an acorn squash yesterday. As soon as my
    thumb heals up, I will try a spaghetti squash, lol! I need to get a safety
    glove. 

  8. ShalimarPerfume

    I like spaghetti squash, and put home made spaghetti sauce on it.Even the
    base ingredient comes from my pantry supplies of jars of crush tomatoes I
    water bath can myself that I use lemon juice instead of salt as the
    preservative. I make my sauce rather chunky. With lots onions, celery,
    mushrooms. Unfortunately hubby wants his real noodles.So I try to
    compensate and use whole wheat noodles and have like a half cup of them
    with lots a sauce a. And a salad of course. A lot of times I wish the hubs
    and I would get on the same page about these carbs. Only he tried it a few
    months to appease me and his blood sugar one morning got so low at work, he
    thought he was gonna pass out. I wish I could find a diet that both of us
    could enjoy. But I guess I maneuver it well enough. It is tough you know
    when both are diabetics, but one leans towards hypoglycemia and the other
    leans towards hyperglycemia. He says walk more. Yeah like that is gonna
    happen this time of year. Debbie winter has come early for us. It has been
    blowing cold and snow for the past couple of days. I don’t mind walking in
    cold weather, but not this blowing cold. I have a Wii that has these games
    and even a yoga board. So I am thinking of getting some batteries for it
    and doing the Wii indoor exercise again. The yoga board is pretty cool. It
    measures your weight and BMI then puts you on a program for fitness. Well
    then there is a tennis, bowling and boxing program that came with the
    machine. I have to move the big foot stool coffee table out of the way for
    those. 

  9. shelly bean

    I love spaghetti squash! I’m glad you tried it and liked it:-) I never
    thought of cooking them in the crockpot. I’m so proud of you for really
    trying to get your diabetes under control! Keep up the good work! 

  10. Wayne Hodge

    lol I didn’t know that anyone besides myself used left over meatloaf for
    other purposes, I’ve used it in spaghetti sauce, sloppy joes, and it even
    makes a nice pot of veggie soup or chili beans. I tried using spaghetti
    squash in place of real spaghetti several years ago because someone told me
    about it. The problem was I’d never cooked spaghetti squash before and had
    no idea how. I got on You Tube and typed in how to prepare spaghetti squash
    and found out, I fixed mine in the oven wrapped in foil, I think, but I do
    know I did it in the oven and it took a couple of hours or so to get done.
    I only bought one big one cause it was just Mom and I and I wasn’t sure if
    I’d like it or not and they’re too expensive to waste. But both mom and I
    enjoyed it so a few months later I bought some more and fixed baked
    spaghetti lasagna. That’s what I called it because I layered my spaghetti
    squash and added the sauce and cheese like you would for lasagna. I did cut
    the cooking time of the squash by 30 minutes since it had to cook some
    more in the oven. But it turned out *really* good and we liked it better
    than the spaghetti. I also like to take it and cook it, then hold on to it
    with a dish towel or something and take it out of the skin hot, then add
    some butter/margarine, some garlic powder, a little onion powder, and some
    salt and stir it up well and just chow down. I tried it that way because I
    like to do that with pasta so I figured I’d give it a try with the
    spaghetti squash.

    I’ve never looked but I’d imagine that like any other squash there are
    probably lots of things you can do with it, but those three are the only
    ones I’ve ever tried. I do believe though that my baked spaghetti lasagna
    is an original as I’ve never run across anyone else doing that. 😉 Have a
    good one Debbie.