Recipe ingredients and directions:
Crunchy Granola
1/2 to 1 c. coconut
4 c. rolled oats
1 c. sunflower seeds
1 c. wheatgerm
1/4-1/2 c. sesame seeds
1 c. peanuts or chopped walnuts
1 c. honey or brown sugar
1/2 c. oil
1 tbsp. cinnamon
Preheat oven to 325F. Mix first six ingredients together in a
large bowl.
Bring remaining ingredients to a boil. Pour honey mixture over
dry ingredients and mix thoroughly. Spread on 2 greased cookie
sheets.
Bake granola around 30 minutes, stirring often. Watch closely at
the end, not allowing granola to become too dark.
Allow to cool undisturbed, then break into chunks.
Options: If using sugar, increase oil to 3/4 c. or add 1/4 c.
water Add 1 c. cornmeal; omit cinnamon.
Category: Bean Cereals Recipes
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