Recipe ingredients and directions:
Crunchy Granola
4 cups rolled oats
1 1/2 cups shredded unsweetened coconut
1 cup wheat germ
1 cup chopped nuts
1 cup hulled sunflower seeds
1/2 cup sesame seeds
1/2 cup flax seeds
1/2 cup bran
1 cups ground roasted soybeans
1/2 cup oli (soy, sesame, or corn)
1/2 cup honey
1/2 t vanilla
Add honey-oil mixture to dry ingredients and mix (mixture will be
very dry).
Spread mixture on oiled cookie sheet or jelly roll pan (cookie
sheet with sides) & bake at 325 degrees about 15 min. until light
brown.
All measurements are approximate and it’s nice to improvise with
ingredients, too. However, you make it, it will be much, much better
than any commercial varieties.
Note: turning granola on the cookie sheets (same as you’d turn
earth) is most important near the end of the 15 minute cooking
period.
Category: Bean Cereals Recipes
