Recipe ingredients and directions:
Shopping malls often have fancy fruit stands where you can buy frozen fruit
drinks made with crushed ice, but every one I have seen is full of sugar
syrups. This one has no added sugar and is smoother-textured as well.
1/2 cup orange juice (may substitue pineapple, or grape for color)
1 large banana
1/2 can peaches canned in juice (drained)
1 cup whole frozen strawberries (sold loose in a bag–not frozen in syrup)
1/2 cup pineapple canned in juice (drained)
Whirl in blender until smooth. Makes two big servings.
You can add your own variations, such as fresh peaches, papaya, or coconut
milk for a tropical taste. The essential elements are a banana, the whole
frozen strawberries, and some juice. Great in hot weather.
Category: Beverages & Drinks Recipes


