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Fava Beans 06 – Bean Cereals Food Recipes

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Recipe ingredients and directions:

Habas Guisadas Con Huevos

(Fava Beans with Eggs)

1 cup cooked and peeled fava beans

2 tablespoons safflower oil

3 tablespoons finely chopped white onion

1 garlic clove, peeled and finely chopped

10 ounces (about 2 small) tomatoes, unpeeled and finely chopped

2 fresh mint sprigs

Sea salt to taste

4 eggs, lightly beaten with a little sea salt

Split the beans into halves and set aside. Heat the oil in a frying

pan, add the onion and garlic, and fry without browning for about

1 minute. Add the tomatoes and cook over fairly high heat, stirring

and scraping the bottom of the pan, until the mixture resembles a

textured sauce, about 6 minutes. Stir in the beans and mint and

add salt to taste.

When the beans have heated through and the mixture is bubbling,

stir in the eggs and continue stirring and scraping the bottom of

the pan until they are set and the mixture is moist but not juicy.

Serves 4

Category: Bean Cereals Recipes

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Paul

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Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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