Day 11: 3 Dinner recipes for maximum weight loss & energy!

16 responses to “Day 11: 3 Dinner recipes for maximum weight loss & energy!”

1. CHEF ASHER

   19/03/2015

   well.. the good thing is your taste buds will actually change and you
   will start to appreciate no oil and less spices… but of course this
   takes time. I made a vegetable soup, like this but I used curry powder
   and rice instead of pasta.. it was very different than what I was used
   to .. .. and it was really, really low in sodium… but it was actually
   really good. Freelee has been doing this a long time.. her taste are not
   the same as when she started.. You can learn to acquire a taste for
   simply prepared foods, just like spicy foods.

   Reply
2. Elite Nemesis

   19/03/2015

   Eating so much like that everyday will get someone thin and healthy?
   Not sure if this video is serious or a joke to troll 

   Reply
3. George Adams

   19/03/2015

   A whole bowl for one serving??? I don’t eat that much in a week… then
   salad… then the plate of potatoes… fuck! Thats a lot of food! Where do
   you put it? At dinner I only have 1/2 of a baked potatoe… and you eat 5
   plus all the rest? I was hungry this morning… it’s 11:30 and I had one
   handful of Califlower… I’m satisfied. You guys would eat the whole head
   just while preparing lunch… where do you pUT it??? scary….

   Reply
4. Emma Carpus

   19/03/2015

   Why soooooo much food???? I need to see you EAT all that, prove it that you
   can finish all that food up lol!!! 

   Reply
5. Franny Hue

   19/03/2015

   I don’t mean to cause any drama but that’s seriously taking the piss. How
   can anyone eat that much food in one sitting without vomiting ?! I honestly
   am very confused about this one..

   Reply
6. PencilFull0fLead

   19/03/2015

   omg you cannot cook. these things are so easy to make and youre doing them
   sooo badly. just that pasta sauce… WHAT THE FUCK DUDE…. omg.. it’s
   actually tragic.

   Reply
7. Monica Lulek

   19/03/2015

   It’s hilarious to see all these people argue against someone who has a PhD
   in nutrition.

   Reply
8. Mycenaea

   19/03/2015

   I would have to throw up several times to eat all that.

   Reply
9. Paula D

   19/03/2015

   I started a paleo diet which eliminates processed foods, bread, and dairy.
   I still eat meat and veggies and fruit. I can tell you that my honest
   opinion is that anyone will get good results when they stop eating
   processed foods and refined sugar. I weigh 112lbs, very thin and fit. But
   vegan is extreme and theres a lot of science that shows fats are quite good
   for you (omega 3’s). And i don’t need to supplement anything (i.e. B12)
   which tells me that my diet is well rounded. What would you do if you
   didn’t have someone injecting you with b12? Just eat fruit till you start
   to have neurological symptoms? Even animals eat other animals. Its the
   circle of life and we can try to make things more humane but I’m not going
   to run to my doc asking to get injected.

   Reply
10. charlotte erickson

    19/03/2015

    Corn pasta is just as bad as white pasta! Corn is hard on digestion and a
    lot of people are allergic to corn. Potatoes! Don’t you know potatoes are
    high on the glycemic wheel not good for blood sugar. This is nuts. How
    about health plant based carbs! And also fruit juice is the worst thing a
    person can do for blood sugar and you take in a lot of sugar drinking this.
    This meal is purely unhealthy as h—!

    Reply
11. anasvision

    19/03/2015

    Freelee you’re awesome! love you!

    xoxo
    Ana

    #rawtil4 #vegan 

    Reply
12. anoush999

    19/03/2015

    omg is this a joke? 500 grams of pasta? a giant bowl of soup? a huge plate
    of potatoes? either this is a huge joke or these girls are mentally
    retarded

    Reply
13. sproutbliss

    19/03/2015

    I would be forever grateful to have some friends who are fun fit vegan gals
    who can pack in the carbs!! Someday….

    Reply
14. Allison Reece

    19/03/2015

    I was under the impressive from your videos, you were 100% raw foodists. I
    see baked and cooked foods. I’m confused.

    Reply
15. lisa floyd

    19/03/2015

    Yes those gals are fit, but so are a thousand other girls. There are so
    many other ways to get thin and healthy. If this works for them great. Its
    simply too much food. Regardless if someone is seeing results. Your stomach
    should not be put through all that at each meal. Really crazy.

    Reply
16. Mikko Harjusaari

    19/03/2015

    WTF = Welcome to Finland

    Reply