Chicken Piccata is a light, fresh chicken dish that comes together in a less than 15 minutes from beginning to end. This recipe makes for a perfect clean eating weeknight meal.
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PRINT RECIPE AT: http://cleananddelicious.com/?p=8457&preview=true
CHICKEN PICCATA
1 lb. thinly sliced chicken breast
2 tsp. olive oil
¼ cup white wine
¼ cup fresh squeezed lemon juice
4 thin slices of lemon
2 tsp. capers
Salt and pepper to taste
Heat olive oil in a large non-stick sauté pan over a medium high heat. Season chicken with salt and pepper and add to the pan, seasoned side down.
Cook chicken for 2-3 minutes or until it has lightly browned (be sure to season opposite side of chicken while it’s cooking) and then flip over and cook another 2 minutes on the opposite side.
Add lemon juice, wine, and capers to the pan then top each chicken breast with a slice of lemon. Reduce the heat, pop the lid and simmer for 3-5 minute until chicken has cooked through.
Plate up chicken and top with remaining sauce. Enjoy!
Serves 4.
Nutrients per 1/4th of recipe; Calories: 134; Total Fat: 3.8g; Saturated Fat: 0.4g; Cholesterol: 60mg; Carbohydrate: 1.5g; Dietary Fiber: 0.1g; Sugars: 0.4g; Protein: 23g
PRINT RECIPE AT: http://cleananddelicious.com/?p=8457&preview=true
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