Chili and Garlic Spiced Beef and Broccoli Stir Fry

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Chili and Garlic Spiced Beef and Broccoli Stir Fry

Food Ingredients:
12 ounces beef steak, very thinly sliced 4 cups broccoli florets 1 tablespoon coconut oil 3/4 cup low fat chicken broth 1 tablespoon cornstarch 2 tablespoons soy sauce 2 tablespoons rice vinegar 2 tablespoons mirin 1/2 teaspoon sesame oil 1 tablespoon sugar 2 teaspoons Asian Chili sauce 2 cups brown rice, cooked

Recipe preparation:
1 Combine chicken broth, cornstarch, soy sauce, rice vinegar, Mirin, sesame oil, sugar and Asian chili sauce in a small bowl. 2 Preheat non-skillet over medium high heat with 1/2 tablespoon coconut oil. Add beef and stir fry until beef is cooked through, 3 – 4 minutes. Remove from pan. 3 Add remaining coconut oil and saute broccoli for 3 – 4 minutes until crisp-tender. Add chicken broth or water as needed to keep pan from becoming too dry. 4 Add beef and sauce into the pan with the broccoli and stir until sauce thickens, 4 – 5 minutes. 5 Serve over rice.

Recipe source: Foodista recipe