Chicken Breast Recipes with Yam/Sweet Potato (1/2)
Gr8 meal for you and the family! Outstanding for leftovers!
Preheat oven for 10 minutes 350 degrees
Apple Cider Vinegar
Balsamic Vinegar (watch out for high sugar balsamic vinegar)
or
Apple Cider Vinegar
Franks Buffalo Hot Wing Sauce
Bake at 350 degrees for 35-40 minutes
6 oz of chicken breast has 30 grams of protein and 210 calories
Boil Yams or Sweet Potates
Once boiling, cover and reduce to medium heat for 5-8 minutes
drain and put potatoes back into dish and add the following:
Molly McButter (Fat Free) or Butter Buds (50% less Sodium)
Stevia
Ground Cinnamon
Pumpkin Pie Spice
4 oz of sweet potatoes has 23 grams of carbohydrates and 96 calories
You have another poster (oj-eidnam) besides myself who suffered from an
accident, they were hit by a truck and suffered knee injury. For myself, I
met with a medical mishap (that’s putting it politely!) where a scalpel was
dropped inside my body during a routine hernia repair. The scalpel was
retrieved but not before nicking my intestines. This is a much bigger deal
than it sounds, I was soo very ill for a long time and I suffer from
abdominal pain to this day. The mind effects the body and I’m almost glad I
didn’t know what was happening to me or I might have not lived thru it all.
It’s a long story, the Dr. didn’t tell me until a year later what he had
done. How does one motivate themselves to get back on track? I’m having
difficulties to say the least. Thanks :-)
Sorry for posting twice, I wrote too much on my first post and my question
is missing. The surgeon I referred to in my first post did not tell me what
he had done until a year later. I suffered terribly and even contemplated
the unthinkable. My Q is, how does one get motivated again? Might sound
like a silly question but I’m having difficulties. Thanks.. and we likes
your hot wing sauce chicken recipe. Very tasty! :-)
Thankkkkkkkks bro
You DO realize ALL the meats you buy at the store are from antibiotic
ridden animals, right?. Chickens, Pigs, and Beef cattle, all have injected
steroids, antibiotics, etc. It’s all about raising larger, disease
resistant live stock so there is more to sell to the consumer….and you
believe your eating healthy, ha ha ha ha ha!, that’s just being naive.
i was hit by a 1 ton dodge truck 3 years ago my knee keep’s getting worse
wish i could help it. dp you have any advice for me please message me
please help me Brandon
@Shiet Maker Balsamic Vinegar
Have you seen “MAD Ripped Muscle?” (Google it) It is a quick way for you to
get ripped fast.
Did anyone else drink some water when he mentioned it? its on 1:30, im on
my thrid bottle for the day. WOO
Well, goes to show you don’t know better. Dead animals and animal products
is a survival, last ditch food… for survival. Without the systematic over
population of animals, caged up in small crates, In the wild you go jump on
a cow and bite into it with your large carnivor teeth. Try and catch a fish
in real life. You’ll be so bored you’ll go an pick some grapes while you
wait lol Lok up Dr. McDougall. Most modern diseases occur in countries with
most animal consumption.
Yes i mean it. i know the bad fat is the reason that stopping 6 pack coming
outside even we work out well. btw!but ye I heard that most of the
celebrities used to follow to kill their belly using this 7 food items. if
you are serious go for it now bit.ly/17TOV5E?=skblq
lolz is it me or does this dude look like biff from the back to the future
movies …. thanks for the vid bro
great video! 🙂
Eating meat fucks you up. Vegan is where it’s at. All kinds of protein and
calories, unlimited all day, delicious veg, fruit smoothies, with beans,
rice, corns, breads, pastas etc… Delicious way to live.
If you want a chicken body….
ill take your advice sir. thanks for the video
organic Apple Cider Vinegar ”with the mother”
wasnt this dude on george lopeze’s show? take me out or sumething like that
lol? and he was neglected cuz the dumb bitches thought he was to roided up
lol
how is white meat chicken breast and sweet potatoes fatty?? Its actually a
meal body builders eat religiously..
Hmmm I might eat a lion does that make me have a strong lions bodeh??!!!
Jking