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ChefMD® Recipe: Garlicky Sauteed Kale

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By Paul
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ChefMD® Recipe: Garlicky Sauteed Kale

Dr. La Puma prepares a delicious vegan side dish with the cancer-fighting, antioxidant-rich benefits of kale. Kale contains lutein and zeaxanthin which the body concentrates in the retinas of your eyes. These powerful antioxidants act as a natural sunscreen for your eyes, and may also help prevent cataracts. Get the complete recipe here: http://www.chefmd.com/recipe_display.php?id=118
Video Rating: 4 / 5

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Paul

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Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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7 responses to “ChefMD® Recipe: Garlicky Sauteed Kale”

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  1. C Dtrick

    Great video!!!!

    Reply
  2. tiptopluongo

    This is awesome! Thanks! 🙂

    Reply
  3. STAN ILIKETHEWOK

    This I really like!! Thx for the video.

    Reply
  4. chefmddotcom

    Lovely comments. More kale is better…this simple recipe makes it easy,
    fun, quick, quasi-sexy. JL @johnlapuma

    Reply
  5. PitPat23

    thnx!

    Reply
  6. aurayon

    I could eat garlicky kale every day…yumm. It’s especially good with
    roasted salmon

    Reply
  7. back2backband1

    Thanks for the info and the great recipe.

    Reply