Dr. La Puma prepares a delicious vegan side dish with the cancer-fighting, antioxidant-rich benefits of kale. Kale contains lutein and zeaxanthin which the body concentrates in the retinas of your eyes. These powerful antioxidants act as a natural sunscreen for your eyes, and may also help prevent cataracts. Get the complete recipe here: http://www.chefmd.com/recipe_display.php?id=118
Video Rating: 4 / 5
Thanks for the info and the great recipe.
I could eat garlicky kale every day…yumm. It’s especially good with
roasted salmon
thnx!
Lovely comments. More kale is better…this simple recipe makes it easy,
fun, quick, quasi-sexy. JL @johnlapuma
This I really like!! Thx for the video.
This is awesome! Thanks! 🙂
Great video!!!!