Recipe Details from http://goo.gl/BTdEa
Ingredients
1 cup Hellmann’s® or Best Foods® Real Mayonnaise, divided
1-1/2 Tbsp. Cajun spice
2 Tbsp. whole grain Dijon mustard
1 Tbsp. prepared horseradish, drained
2 dashes Worcestershire sauce
2 tsp. lemon juice
2 Tbsp. finely chopped flat-leaf parsley
4 boneless, skinless chicken breast halves (about 6 oz. ea.)
Instructions
Combine 1/2 cup Hellmann’s® or Best Foods® Real Mayonnaise with cajun spice with wire whisk in small bowl. Cover and refrigerate 30 minutes.
Combine remaining 1/2 cup Mayonnaise, mustard, horseradish, Worcestershire sauce, lemon juice and parsley with wire whisk in medium bowl. Season, if desired, with salt and pepper. Cover and refrigerate until ready to use.
Season chicken, if desired, with salt and pepper. Brush chicken with Cajun mayonnaise. Arrange chicken on baking sheet and broil, turning once, 10 minutes or until golden and chicken is thoroughly cooked. Serve with mustard herb sauce.
Video Rating: 3 / 5
Real Blackened Chicken doesn’t need Mayo to hold the seasoning on. You coat
it and fry it hot and fast( pound if thick). I understand he’s pimping the
mayo but why Bobby? Nice post!
Temp that chicken people. 165 f or higher
What are the spices?
Bobby Flay is a legend.
I was looking for the song “Blackened” by metallica when I got this
you dont blacken chicken by broiling in the oven. the title needs to be
changed
KING OF THE CAJUN website is the key to the right seasoning to make any
cajun dish delightful! NO REGRETS! Go To Youtube and type in KING OF THE
CAJUN GOURMET and you will find these Marvelous seasonings NO MSG Blackened
Fish, Cajun Turkey, Shrimp Cajun Pasta, Cajun Spice