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AFRICAN SPINACH & PEANUT BUTTER STEW – African Recipes

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Recipe ingredients and directions:

Serving Size : 6

2 Onions

2 Tomatoes (peeled or tinned)

2 lb Spinach

4 tb Peanut butter (not sweet!)

Salt

Pepper

Oil for frying

Slice the onions and fry in oil until soft. Peel the

tomatoes in boiling water (or use tinned tomatoes).

Slice and add to the onions.

Wash, trim and chop the spinach coarsely. Add to the

stew and cook, covered, over a medium heat for 5

minutes, stirring to prevent sticking.

Thin the peanut butter with hot water to make a smooth

paste. Add to the stew. Season with salt and pepper

and cook for another 5 – 10 minutes, stirring and

adding water if necessary to prevent sticking.

Category: African Recipes

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Paul the Home Cook

Paul

Home Cook

Home cook from Europe. Collected and tested recipes from cuisines around the world — in a regular kitchen, no professional gear.

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