Recipe ingredients and directions:
2 qt Water
—–BRING TO A BOIL, THEN ADD—–
1 qt Tomatoes & juice
1 c AM 7 Grain Cereal (uncooked)
1 cn Green beans & juice
3 Celery stalks — chopped
1 cn Whole kernel corn & juice
6 oz Jar sliced mushrooms
3 c Squash, cubed
1 tb Onion powder
2 ts Garlic powder
1 t Celery seed
Sea salt — to taste
-OR- vegetable seasoning
Bring to boil and simmer, covered for 1 hour. Add 1 tablespoon of AM
Canola Oil before serving, and a handful of chopped parsley. Any other
vegetables of choice may be added or substituted.
Category: Beans & Grains Recipes