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Quinoa Vegetable Pilaf (Pulav) Gluten Free Recipe by Manjula

Quinoa Vegetable Pilaf (Pulav) Gluten Free Recipe by Manjula

View full recipe at http://www.manjulaskitchen.com/2012/09/21/quinoa-vegetable-pilaf-pulav/

Learn how to cook Quinoa Vegetable Pilaf (pulav) recipe by Manjula

Ingredients
For quinoa
1 cup quinoa
1-1/2 cup of water
1 tablespoon oil
1/2 teaspoon salt
Pinch of turmeric

For vegetables
1/2 cup peas
1/2 cup corn
1/2 cup carrot cut in small pieces
1 tablespoon thinly sliced ginger
1 green chili minced
1 tablespoon oil
1/2 teaspoon cumin seeds
1/4 teaspoon black mustard seeds
1 bay leave
1/2 teaspoon salt adjust to taste
1 1ablespoon lemon or lime juice
3/4 tomato chopped for garnishing

You may like this recipe:  One-Pot Warm Quinoa Chicken Salad - Eat Clean with Shira Bocar
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16 Comments

  1. IshwarDas 17/03/2015
    Reply

    Dhunyawad I will try this for my kids

  2. pinkish pink 17/03/2015
    Reply

    Why tomatoes very last manjula aunty ??

  3. Balbir Kumari 17/03/2015
    Reply

    Check out this video on YouTube:jayanti behan ji (11/10 /2014

  4. Parla 17/03/2015
    Reply

    This turned out really good! i suggest adding onions. It makes it taste soo
    much better!

  5. Jesse Boamah 17/03/2015
    Reply

    U are the best

  6. tomnoddy1 17/03/2015
    Reply

    Thank you, Manjula. I can’t wait to try this.

  7. kanthi bayyavarapu 17/03/2015
    Reply

    Thank you Manjula ji. Its delicious.

  8. Fern Reed 17/03/2015
    Reply

    thanks, I fix quinoa at least once a week but usually 2 times a week –we
    love it!

  9. Vainika7 17/03/2015
    Reply

    very nutritious food and good for gluten free consumers! thank you
    manjulaji

  10. mary lasrado 17/03/2015
    Reply

    Nice healthy recepe especially for those with diabetese low G I 

  11. Anton Rasanayagam 17/03/2015
    Reply

    Thanks very much for providing very good healty food reciepe.
    Quinoa is very healthy one.

  12. [email protected] 17/03/2015
    Reply

    Looks delicious. I will definitely try it…

  13. Madhura C 17/03/2015
    Reply

    thank u manjula ji thank u so much for this recipe!!!!!!!!!!!!!

  14. Caveman Cookery 17/03/2015
    Reply

    Thanks a lot for sharing this recipe. 🙂 Keep posting.

  15. gaddie851 17/03/2015
    Reply

    Yummy! It looks so good! :-)

  16. Queen Cookie 17/03/2015
    Reply

    yeah

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