Nutty Cheesecake Bars
Food Ingredients:
1/2 cup whole wheat flour 2 tablespoons flaxseed meal 1/4 teaspoon grated nutmeg 1 tablespoon maple syrup 2 tablespoons chopped walnuts or pecans 2 tablespoons chopped sunflower seeds 1 cup yogurt cheese, (see Note) 1 lrg egg 3 tablespoons honey 1 tablespoon orange or apple juice Fresh strawberries, sliced (optional)
Recipe preparation:
1 Preheat oven to 350 degrees. In a medium bowl, combine flour, flaxseed meal and nutmeg. Stir in maple syrup and then work together with your hands until crumbly. Add chopped nuts and seeds. Press into the bottom of an oiled 8-inch square baking pan. Bake 12 minutes. 2 Meanwhile, mix yogurt cheese, egg, honey and juice. Spread yogurt cheese mixture over partially baked crust. Return to oven until surface is set and just beginning to lightly color, about 25 minutes. 3 Remove to wire rack and cool to room temperature, then chill for at least 30 minutes before serving. If desired, place sliced strawberries over top of cake. 4 Gold-beck.
Recipe source: Foodista recipe
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