Herbed Millet and Tofu Casserole
Food Ingredients:
1 cup raw millet 2 cups water 1 pound firm tofu (Mori-Nu Lite) 2 cups chopped spinach 1 small onion minced 2 cloves garlic minced 1/2 teaspoon dried thyme 1/2 teaspoon fresh basil 1/2 teaspoon fresh tarragon 1 tablespoon fresh parsley
Recipe preparation:
1 Saute minced onion and garlic in a saucepan sprayed lightly with vegetable oil. Add herbs and then millet. Saute briefly. 2 Add water and bring to a simmer. Simmer 25 minutes. 3 Add tofu and spinach and simmer 5 more minutes.
Recipe source: Foodista recipe







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