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Like asparagus? Like garlic? You’ll love this healthy, LiveFit-approved recipe! Add it as a side dish to your next dinner.
This delicious combination of garlic and roasted asparagus is the perfect nutritious side for chicken, steak or any protein of your choice! Even better, you can save the leftovers for an easy vegetable option throughout the week.
Ingredients:
Asparagus
1 lb (about 15-20 spears)
Extra Virgin Olive Oil
1 tbsp
Fresh Garlic Cloves
4-6
Garlic Powder
To taste (approximately 1 tbsp)
Black Pepper
To taste (approximately 1 tbsp)
Directions:
Preheat oven to 400 degrees.
Line a cookie sheet with aluminum foil.
Trim bottom 1/2 inch of asparagus spears.
Place trimmed spears on cookie sheet.
Drizzle olive oil over asparagus.
Sprinkle minced garlic, garlic powder and black pepper over asparagus.
Bake for 15-20 minutes, flip asparagus at 10 minutes.
Bake until asparagus and garlic are lightly browned.
Video Rating: 4 / 5
If you want to avoid the dangers of injesting aluminum such as Dementia
and Alzheimer’s diesease, you could just use parchment paper under the
asparagus. Clean up is just as easy as with Aluminum foil and you avoid the
health risks.
skip to 7:00 thats when SHE starts. the beginning she just pointlessly
talks.
I don’t think I’ve ever really eaten asparagus before, but I’m trying to
eat more veggies, work out, and lose weight. I’m going to try this because
I love garlic and I’m going to try the lime tilapia too!! Looks so yummy!
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I liked the part where she was mashing up garlic cloves. That was really
helpful. I didn’t know I could just throw my aluminum foil in the garbage.
I am a horder and I have tons of aluminum foil lying around all over my
house.
I like her smile…btw tried your Tilapia recipe along with this Asparagus
and man it was amazing.
booo shes married..
Just cut the whole garlic bulb in middle and throw it in there all will
come apart………………..
It does not matter what people do to try to show good food someone has to
find the bad in it. Thank you for the video. The rest can kiss my ass.
I was brought up if you do not have something good to say keep your mouth
shut.
Why didn’t she just use garlic sault
I was glad to c u use the Kroger brand . u got my vote
I love your arms…LOL! Thanks for the video.
Your recipe sounds delicious, I am going to try it for sure. The only one
thing I think you should change is the use of the aluminium foil. It has
been associated with numerous health issues, especially when it’s in direct
contact with your food at high temperatures. Pregnant women should
definitely not use aluminium foil when cooking – the slightly longer
cleanup is not a big deal, and you’re keeping aluminum waste out of our
landfills too. So other than that, the recipe sounds great, thanks for
sharing.
your wood cutting board will now reek of garlic, BTW
Tried it..now house. Is on fire what did i do wrong…JK simple enough
Looks like she really likes the garlic
Good side for a diabetic like me.
My son has been making this for a long time now. He thought he invented it.
LOL! I ran across your video and it made me giggle. Its soooooo delicious.
PEOPLE before you comment you should try it. As for Lucas comment why don’t
you just go shove some of that asparagus up your clown hole. She is REAL
people you idiot.
This chick is good
Washing of asparagus as shown in video is a joke. There is no way one could
wash asparagus properly in a couple of seconds while holding a whole bunch
as a bundle.
11 minutes for this recipe?! That is ridiculous! “What I do is I take my
knife to cut it.” No shit I’m gonna cut it with my knife…. I’m sorry but
this video have so many unnecessary scripts.
too long too much useless information. :(
this should have taken 2 minutes, not 11
that seems like way too much garlic. You probably can’t even taste the
asparagus.